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#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

author:Bean and fruit delicacies
#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

Sweet and sour dishes are especially liked by children, so let's have a sweet and sour tomato fried fish fillet today!

By Lady's Mother Food 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

Basha fish 430g

1 scoop of cooking wine

Light soy sauce 3 scoops

1 scoop of ground white pepper

2 tomatoes

2 cloves of garlic

Cooking oil to taste

Sugar to taste

Salt to taste

1 scoop of tomato sauce

A little chopped coriander

<h2>Practice steps</h2>

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

1: Wash and cut the basa fish into thin slices.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

2: Add 1 spoonful of cooking wine, 2 spoons of light soy sauce and 1 spoon of white pepper and stir well, marinate to remove fishy.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

3: Peel and cut the tomatoes into small pieces.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

4: Cut the garlic into slices.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

5: Heat the appropriate amount of cooking oil in a wok and stir-fry the garlic slices until fragrant.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

6: Stir-fry the tomatoes evenly.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

7: Add sugar and salt.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

8: Stir-fry until the tomatoes are juiced.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

9: Add half a bowl of water and bring to a boil.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

10: Season with 1 tablespoon of light soy sauce and 1 spoonful of tomato sauce.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

11: Add the marinated fish fillets and cook them.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

12: Sprinkle with chopped parsley.

#我的养生日常 - Stay away from autumn dried #tomato fried fish fillets

13、 Mixed rice is super delicious!

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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