After entering the autumn, when you encounter this thing, don't be soft, no matter how expensive it is, it is more nutritious than pork, and it is particularly fresh!
This season is the most tender season of seafood, and many places have also lifted the closure of the sea, but during the Mid-Autumn Festival and national day, although these seafood are very fat and tender, the price is also super considerable Ha, and it must be because of the festival.
However, after the festival, everyone has also begun to collect their hearts, the work of the work, the care of the children, everything returns to normal, so in comparison, the price of many seafood has also begun to increase to normal, although the overall point of view is not very cheap, but relatively speaking, it is worth the price.
Today we want to share the seafood is shrimp, very suitable for the family to have a baby, because there is no thorn, the meat quality is very rich, the method is also very diverse, the nutrition is very rich, it is rich in trace elements and protein, the calories in the shrimp meat eaten per 100 grams are 93 kcal, it is a very good ingredient for the body to supplement nutrition Ha, with it to make food, easy to digest, so the elderly and children to eat more, but also do not have to worry about gaining weight. Encounter it, do not be soft, no matter how expensive it is, do not save, buy it for your family to eat, higher nutrition than pork, special fresh.
Let's share with you the food made with sea shrimp, do this, the taste is strong, the taste is very good, like friends may wish to start together to make it for the family.
【Braised oil sautéed shrimp】
Ingredients: 1 plate of shrimp, 1 green onion, 1 small piece of ginger, appropriate amount of watercress sauce, appropriate amount of braised sauce, appropriate amount of cooking wine, 1 sprig of coriander, appropriate amount of salt, appropriate amount of cooking oil
Production process:
1, first of all, we will first prepare all the required ingredients, so that it is more convenient to use in the operation, and it will not be busy at that time, as shown in the figure.
2, first to deal with the sea shrimp, the back of the scissors to cut the outer layer of skin, and then you can see that there is a black line in the shrimp meat, pick it up, slowly pull it out, a long black line, as shown in the figure.
3: Clean the treated shrimp, cut the green onion into green onions, peel the ginger and cut into slices, as shown in the picture.
4, the clean shrimp, control the dry water, you can also use chef paper to absorb the surface water, as shown in the figure.
5: After the frying pan is boiled dry, pour in the appropriate amount of cooking oil, heat it, pour the dried sea shrimp into the pot, turn the water and fire to simmer, as shown in the picture.
6, the shrimp is sautéed to change color, first put it out and set aside, as shown in the picture.
7: Start making the sauce: Put 1 tbsp cooking wine, 1 spoonful of braised soy sauce, 1 spoonful of bean paste, and 1 spoonful of corn starch in the bowl, as shown in the picture.
8, the above mixture into the condiment stirred evenly, as shown in the picture, so that the sauce is made.
9: In the wok, use the bottom oil left by our oil to sauté the sea shrimp in the front, heat it, add green onion and ginger slices and stir-fry until fragrant, as shown in the picture.
10: Pour the sauce we made earlier into the pot as shown.
12, then quickly pour the sea shrimp simmered in advance into the pot, quickly stir-fry it evenly, feel too dry, you can add the right amount of water to adjust it, as shown in the figure.
13, do a good job can be out of the pot plate, sprinkle the surface with an appropriate amount of chopped coriander can be.
14, the taste is very strong, especially delicious, made a plate is not enough to eat it.
【Tips】:
1, be sure to pull out the black line on the back of the shrimp, otherwise the line will be very bitter and will affect the taste of the finished product.
2, if there is no braised soy sauce, you can change to an appropriate amount of soy sauce, a little old soy sauce, a little rock sugar to make a braised sauce first.
3, coriander in the end is to decorate and add a little flavor of the role, there is no can ignore Oh.
More delicious home-cooked recipes, please pay attention to the high food world, let's all do it together, like the small friends I share, please like, collect, comment, forward it! If you have better practices and ideas, welcome to leave a message, let's learn together.