By please call me foodie number one
<h2>Royalties</h2>
One blackfish
Knorr Miaojia sour soup ingredients pack 100g
A little onion, ginger, garlic
Wood ginger seed oil 5g
Knorr tomato sauce 1 scoop
<h2>Practice steps</h2>
1, a black fish, the skull fish fillets separated ginger shallots garlic
2: Marinate the fish fillets in ginger and shallot cooking wine for 5 minutes
3: Pour sauerkraut and fish seasoning into the pot with water and add a spoonful of tomato sauce
4: Add the fish head and ginger garlic
5: Bring to a boil, add the fish cubes and cook for 3 minutes
6: Place the fillets in a pot
7: Bring to a boil and add the shallots
8: Cook for 10 minutes
9. Plate and serve
10, mix the bowl of spicy oil dipping juice, eat sour and spicy appetizers
<h2>Nutritional benefits of blackfish</h2>
Blackfish cold, sweet taste, return to the spleen, stomach meridian; treatment of five hemorrhoids, cure wet paralysis, puffiness, can "nourish the heart and nourish the yin, clarify kidney water, water seepage, detoxification and heat"; with spleen and water, to stasis new, heat and other effects, the main treatment of edema, wet paralysis, athlete's foot, hemorrhoids, scabies and other diseases.
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