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#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

This is a rib soup that does not need to be boiled in water Autumn has arrived, and it is easy to dry and hot, so you should drink a little more of this moist winter melon soup, which is moist and dry, and it is also very appetizing

By Cheng is still orange

<h2>Royalties</h2>

1 pork rib

Winter melon 200 g

5 bamboo thorns

Ginger slices 8 pieces

1 scoop of cooking wine

3 tablespoons of salt

1 octagon

10 peppercorns

1 grass fruit

<h2>Practice steps</h2>

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

1. Soak the ribs in water to remove blood water. This step is important and the key to not boiling water. Blanched ribs are easy to chai, so the method of soaking water is used to soak the blood water. Fill the blister for 5 minutes each time, and change the water several times

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

2: Wash and add a circle of cooking wine, 3 slices of ginger, a spoonful of salt and marinate for 15 minutes

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

3: Cut the winter melon cubes and set aside

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

4. 4-5 bamboo thorns are soaked in warm water. After soaking, remove the mesh head and cut off the root of the tail, otherwise it will have a soapy smell. Then cut into sections for later

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

5: Heat the oil and add ginger slices, star anise, grass fruits and peppercorns. Sauté until fragrant

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

6: Add the ribs and fry until slightly browned

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

7: Put the ribs into a saucepan, fill it with water (boiling water prepared in advance) and simmer for one hour

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

8: Add the winter melon and bamboo shoots and simmer for another hour

#我的养生日常 - Stay away from autumn dry #ribs bamboo sun winter melon soup| this bowl of soup keeps you away from autumn dryness

9, out of the pot, you can sprinkle some goji berries on the plate ~ salt is not enough to put some salt

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