When Hanako is partying with her friends, Xiao Qiang keeps stuffing biscuits into her mouth. Hanako teased him that such a big person was still so hungry that he had to eat snacks everywhere he went. Xiao Qiang said solemnly that he was not hungry, but for the sake of curing the disease. Xiao Qiang said that his stomach is not good, so he eats "soda biscuits", I heard that this biscuit contains alkaline substances, which can neutralize stomach acid and have a protective effect on the stomach.
Huazi told Xiao Qiang and told him two facts. First, soda cookies don't feed the stomach. Second, eating too many soda cookies can be a threat to health.
<h1 class = "pgc-h-arrow-right" > first, soda biscuits can not nourish the stomach</h1>
People think that soda biscuits can nourish the stomach because they contain "baking soda" that can neutralize stomach acid. "Baking soda" is an alias for sodium bicarbonate and is a commonly used food additive. Because sodium bicarbonate is unstable, it will release water and carbon dioxide, and will form many stomata in food, making the pasta become fluffy. Moreover, it is weakly alkaline in itself, and it can also neutralize the acidic substances generated by pasta during the fermentation process and improve the taste.
The proportion of "baking soda" in soda biscuits is very small, about 0.4% or less, just as a fluffy agent, not added to neutralize stomach acid. Therefore, if you want to rely on eating soda biscuits to achieve the purpose of neutralizing stomach acid, you need to eat soda biscuits as rice, which is unrealistic.
<h1 class="pgc-h-arrow-right" > second, why does it not hurt to eat cookies</h1>
Xiao Qiang disagreed with Huazi's opinion, saying that after eating soda biscuits, he felt that his stomach did not hurt, which showed that soda biscuits had a role. Hanako told him that the stomach pain he felt might not be a stomach problem, but a duodenal ulcer. Because gastric ulcers are mainly manifested by pain after eating, duodenal ulcers produce hunger pain on an empty stomach.
Because the stomach and duodenum are connected together, and the two pain sites are similar, people often can't tell which part is in pain. However, through the analysis of symptoms, it can be judged that if there is a stomach ulcer, then after eating, the food rubbing against the stomach wall will produce pain. Duodenal ulcers, on the other hand, are caused by stomach acid irritation to the duodenum, causing pain.
People with duodenal ulcers, after eating, stomach acid mixed with food, acidity will weaken, irritation will be reduced, so pain can be relieved. Therefore, people with duodenal ulcers can use the method of "eating less and eating more meals" to divide the meals of the day into small portions and eat small amounts many times to alleviate the symptoms of pain.
But it should be understood that as long as it is food, it can actually have a similar pain relief effect. For example, a piece of bread, half a piece of steamed bread, a piece of bread, etc., is not much different from eating a few soda biscuits. It's just that cookies are easier to carry and taste better. However, this method is only "curing the symptoms but not the root causes" and does not relieve pain for a long time.
<h1 class= "pgc-h-arrow-right" > third, soda biscuits on health threats</h1>
Soda biscuits are crispy in taste and have been labeled as "stomach nourishing", and many people like to eat them. However, in the processing process, in order to taste better, a lot of salt, oil, sugar will be added, if you eat too much or as a staple food, it will pose a threat to health.
Too much salt can induce high blood pressure, and too much oil and sugar can easily cause obesity and increase the risk of high blood pressure, hyperlipidemia, and diabetes. Biscuits also need to be baked at high temperatures during processing, so that the acrylamide content increases, which is a substance with carcinogenic risk and increases the risk of tumors.
<h1 class="pgc-h-arrow-right" >4. What should be done if the stomach is uncomfortable</h1>
Hua zi told Xiao Qiang that if he always felt stomach discomfort or pain, then it was necessary to go to the hospital for a detailed gastroscopy, and then check whether there was a Helicobacter pylori infection. If there is Helicobacter pylori infection, eradication therapy is indicated. The disease of the stomach itself is "three points, seven nutrients".
Our stomach is a "blender" that rubs against various foods all day long and is easily injured, so its regenerative ability is very strong. As long as the stomach disease is not very serious, pay attention to chewing slowly when eating, eat less raw, cold, hard, hot, irritating and difficult to digest food, usually 3 to 6 months, you can raise the stomach well.
If the pain is obvious, then taking acid-making drugs for a period of time under the guidance of a doctor to inhibit the secretion of gastric acid can strengthen the protective effect of the gastric mucosa, let the gastric wall cells "breathe down", and regenerate and repair themselves well. There is no need to eat soda cookies, because eating too many cookies is also a burden on the stomach.
To sum up, soda biscuits do not have the effect of nourishing the stomach, as a snack occasionally eat some no problem, but can not be expected to treat stomach diseases, and eat too much there are health risks. Stomach problems to see a doctor, under the guidance of the doctor to carry out the correct drug treatment, usually pay more attention to the maintenance of their stomach, in order to completely solve the problem of the stomach. I am a pharmacist Huazi, welcome to follow me and share more health knowledge.