Baby loves to eat dumplings, all kinds of like it, today make her a carrot corn filling, rich in protein, calcium and vitamins, baby often eat body sticks.
By Temur er
<h2>Royalties</h2>
Shrimp 100 available
Corn kernels 30 g
Carrots 40 g
Dumpling skin 50 g
Salt 4 g
White pepper 4
1 scoop of sesame oil
1 scoop of light soy sauce
Lemon juice 4 drops
<h2>Practice steps</h2>
1. Pack the ingredients shrimp, carrots, corn kernels and wonton skin
2: Marinate the shrimp with white pepper and a little lemon juice
3: Peel the carrots and cut them on the cutting board of the Mofei vegetable and fruit board
4: Place the marinated shrimp on a raw food board and chop them into purees
5: Place diced carrots, shrimp puree and corn kernels in a bowl and add a little salt and soy sauce to taste
6: Dip the dumpling skin with a little water and put in the filling and knead well
7, wrapped shrimp dumplings into the steamer basket, boiling water and steaming for about 10 minutes can be!
8, do a good job of plating can be
9, the baby likes to eat Oh
<h2>Tips</h2>
The steamed shrimp dumplings are crystal clear and sweet, and the baby loves to eat them. With the Mofei knife chopstick cutting board disinfection machine, every time you use it to cook for the baby is very assured, raw and cooked separately, after using a key drying disinfection, there is no need to worry about the breeding of bacteria and mold problems, really a good helper at home!
<h2>Nutritional benefits of shrimp</h2>
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
<h2>Dietary contraindications for shrimp</h2>
Shrimp should not be eaten with certain fruits. Shrimp are rich in protein and nutrients such as calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates to stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
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