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As the saying goes: head fu dumplings two volt noodles, today is the first day of the ambush, the old ancestors left the custom of eating dumplings can not be lost. Why do you want to eat dumplings? The saying is not uniform, but this point is quite reasonable, in the hearts of the people, dumplings are the best food to eat, and eating dumplings on this day is to treat their hard work for half a year. I know I want to eat dumplings, but what kind of stuffing is good to eat?
Today, I will recommend to you a kind of Peking Union Nutrition Professors are eating miscellaneous vegetables and shrimp dumplings, the combination of meat and vegetables itself is a perfect match, plus corn kernels, peas, diced carrots, shrimp, increase nutrition at the same time can also remove moisture, and nutrition is good absorption, in this sweltering Voltri day to eat a bowl, it is more appropriate.
【Miscellaneous vegetables and shrimp dumplings】
1. First of all, we prepare 100 grams of wheat starch, 180 grams of potato starch, mix the two starches evenly together, blanch the noodles with freshly boiled water, stir while pouring, and be sure to blanch the noodles with boiling water, so that the starch can be completely gelatinized, and the dough is more viscous and tough, which is convenient for packaging.
2. Stir until there is no dry flour, let the dough cool slightly, start kneading, knead repeatedly for about 15 minutes, knead until there is no gnocchi, the dough is very smooth and delicate. After a long time of kneading, the dough will be soft and tough, the kneaded dough wrapped in plastic wrap, dough for 20 minutes, so that starch and water fully fused, so that the dumpling skin we made will be more transparent and beautiful.
3. At the time of the noodles, we prepare the filling, 200 grams of shrimp, pick out the shrimp line, chop the shrimp meat; 200 grams of pork filling, 100 grams of corn kernels, 100 grams of peas, 50 grams of green onion, 50 grams of diced carrots, pour all the ingredients into a large basin in turn, add 2 grams of pepper, 2 grams of salt, 10 grams of soy sauce, 10 grams of oyster sauce to freshen, 5 grams of sesame sesame oil to taste.
4. In one direction, stir until the minced meat absorbs all the juices and beats the gelatinous texture of the minced meat filling.
5. Then take out the dough, knead it for a while, knead the dough softly, roll it into long strips, cut it into small dough of uniform size, and cover the cut dough with plastic wrap to prevent moisture loss, and the dough becomes hard and cracked.
6. Evenly brush the oil on the board, we flatten the dough, try to press the round a little, and then press it with the back of the knife, rotate 70 degrees, a thin dumpling skin is completed, because the viscosity of the dough is relatively large, it is easy to roll with the dough stick, and it is more convenient to press directly with the back of the knife.
7. Put the filling in the middle of the dough, fold the dough in half, alternately knead the edges left and right, tighten the opening, the raw blank of the miscellaneous vegetables and shrimp dumplings is done, the gluten of the noodles is very small, when wrapping, it should be lighter so as not to tear the dough, and the shrimp dumplings should be covered with a fine cloth to prevent the skin from drying out by the wind. Pay attention to the preparation of shrimp dumplings, the filling should not be too full, because the starch noodles are not as malleable as flour, and a part of the space is reserved in advance to prevent the expansion and breaking of the skin during the steaming process of shrimp dumplings.
8. Evenly brush the oil on the steamer, and place the prepared shrimp dumplings in it, vegetable oil can prevent the shrimp dumplings from sticking to the steamer after steaming. After the water comes to a boil, place the steamer basket on the pot, cover and steam for 8 minutes before cooking.
After 9.8 minutes we open the lid, the freshly steamed shrimp dumplings are white, after cold will quickly become transparent, the skin is very thin and soft, the filling is fresh and smooth, when eating a little vinegar, the taste is more delicious.
Well, this crystal clear miscellaneous vegetable shrimp dumplings are ready, like friends hurry up to try it.
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