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It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

author:Bean and fruit delicacies
It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

Both the north and the south can be called the "overlord" of the breakfast industry, and a bowl of porridge or soy milk and a few steamed buns are also the breakfast standard for many people. Especially for families with babies, steamed buns can be regarded as the first choice for breakfast.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

By 豆果美食达人 拾味爸爸

Today, Douguo Food Expert @Shiwei Dad teaches everyone to make spinach meat floss buns. With meat floss as the filling, with a noisy and soft dough, the entrance is salty and fluffy, with a faint spinach aroma. Moreover, meat floss can not only supplement iron and minerals, but also is easy to digest, which is very suitable for the elderly, children and people with poor stomach.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

By 豆果美食达人 拾味爸爸

· Food Supplies List ·

All-purpose flour (plain flour) 200g Spinach powder 8g
2g yeast Shimizu 120g
Meat floss to taste

· Practices ·

Mix 1.2g yeast and 120g of water well.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

2. Pour 200g all-purpose flour and 8g spinach powder into a mixing bowl.

Pour the yeast water in batches,

Knead into a smooth, non-sticky dough,

Note that different brands of flour have different water absorption,

Depending on the consistency of the dough,

Adjust the amount of flour or water appropriately.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

3. Cover with plastic wrap and let stand until twice as large.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

4. Put the fermented dough on the cutting board and knead and exhaust it.

Roll into long strips and cut into small pieces of equal size.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

5. Roll out the dough with a rolling pin into a round cake shape one by one.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

6. Wrap in an appropriate amount of meat floss, pinch the pleats and close the mouth.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

7. Close the mouth downwards and pinch out a few stripes from bottom to top.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

8. Put the finished dough into a steamer basket covered with a steaming drawer.

Do not fire first, cover and let the creep for 15 minutes.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

9. After proofing, boil in a pot with cold water and steam over high heat for 13 minutes.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

10. Turn off the heat and simmer for 2 minutes.

Wait for the temperature difference between the inside and outside to cool down before removing the cover.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

11. Eat! I can't eat it all at once,

It can be sealed and frozen in the refrigerator and eaten within 2 weeks.

Steam back to the pot before eating.

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

12. Done!

It is the "overlord" of the breakfast industry, salty and fluffy, and can be eaten once for two weeks! It is especially suitable for families with babies

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