Now is a good time to eat mulberry, we Chinese medicine believes that mulberry into the liver and kidney, can be a good nourishment of the liver and kidney, and tonify the essence and blood, but in my opinion, if used properly, the effect is more than that.
First of all, the first kind: mulberry + goji berry
The combination of the two can not only nourish the liver and clear the liver, but also nourish the blood and brighten the eyes. Like now, many people often stare at the computer or look at their mobile phones, and it is easy to lose liver and blood on time, resulting in dry and itchy eyes, blurred vision, and unclear vision.
The second type: mulberry + sour jujube kernel
The combination of the two can improve sleep, like some people usually lie in bed and turn over and over again either can't sleep, or dream and wake up easily, and the heart is very irritable, and the mouth is more thirsty, in fact, in our Chinese medicine view, this is mostly insomnia, at this time you can choose mulberry and sour jujube kernels to regulate.
The third type: mulberry + astragalus
Astragalus is known as the king of qi, and the combination of the two has the effect of nourishing qi and blood. If you usually have a dull and yellow complexion, always want to squat when you go out to play, and if you stand up again, you will be dizzy and your heart will beat fast, then this is mostly caused by a lack of qi and blood.
Fourth: mulberry + black bean
The combination of the two can be a good nourishment of kidney essence, because black beans also enter the kidneys, like some male friends usually either have backache or reduced function, and they drop the chain at a critical moment, and their hands and feet are cold, and they urinate more frequently, so this is mostly kidney yang deficiency, and at this time you can add cinnamon to nourish kidney essence and kidney yang.
Well, that's what I've shared, but I need to remind you that if you have a similar situation, don't blindly use medicine, it is recommended to dialectically under the guidance of a professional doctor, and we'll see you next time!