7 kinds of anti-aging agents hidden in daily food, delay aging, these foods should be eaten sparingly

author：Live Texas 2024-05-04 11:17:00

Everyone wants to age slowly, but in life, some "aging agents" are hidden in our diet. We have screened 7 common "oxidants", which invisibly accelerate the aging speed of different organs:

(1) Alcohol - liver oxidant

(2) Trans fatty acids - cardiac oxidants

(3) Added sugar - skin renourishing agent

(4) High-sodium food - an antioxidant for the stomach

(5) Hot food - esophageal antioxidant

(6) Kitchen fumes

(7) Overeating

Starting today, reject these "hypnotics" and protect our body organs.

7 kinds of anti-aging agents hidden in daily food, delay aging, these foods should be eaten sparingly

(Source: Popular Science China)

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