#头条创作挑战赛#
Do you have to worry about what to cook for your children at home during the May Day holiday? This time I shared the nutritional package of the holiday, there is no duplicate, there are vegetables and meat, meat and vegetables are balanced with nutrition, the practice is a homely practice, and the ingredients can be bought. This set meal can be eaten by adults and children, and friends in need can make a reference, and if you like it, collect it and give it a try!
Day 1
Corn rib soup
Yangniu River
Secret barbecued pork
Stir-fried shrimp with asparagus
The next day
Stir-fried mushrooms with peas
Tomato stewed oxtail bone
Stir-fried shrimp with celery
Corn rice with corn ballast
Day 3
Blached kale
Fried tofu with eggs
Braised bamboo shoots and braised pork rice in oil
Day 4
Cola chicken wings
Stuffed shrimp with green pepper is slippery
Scrambled eggs with tomatoes
Day 5
Pan-fried tofu
Pan-fried scallops with snow peas
Sweet and sour pork ribs
Millet mixed with white rice
If the child eats it, the taste is not spicy, if it is an adult, you can add some chili pepper appropriately, after all, it can stimulate the appetite. The weather is getting hotter and hotter, and you can also make some soup, old fire soup and fresh soup. It's okay if the child likes to eat. If you need it, please refer to it!