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"I really didn't expect to have such a big problem eating some red meat, doctor, is this bone cancer because I used to eat too much?" said 58-year-old Uncle Zhang, anxiously asking the doctor who came to consult in the waiting area of the hospital.
Next to him, his wife, Aunt Li, had tears in her eyes and held his hand tightly. Uncle Zhang is an ordinary bus driver, and his health is gradually declining due to his long-term irregular diet and high-intensity work. In recent months, he has been unexpectedly diagnosed with bone cancer.
After patiently listening to Uncle Zhang's inquiry, Dr. Zhao began to explain: "Uncle Zhang, the formation of bone cancer is a complex process, which is related to a variety of factors, including genetics, environment and lifestyle.
Although red meat itself does not directly cause bone cancer, irrational dietary habits, especially long-term excessive intake of red meat, processed meat, and high-fat foods, do increase the risk of many types of cancer. ”
Dr Chiu further explained, "For bone cancer, although there is less direct association, a healthy diet is very important to prevent all kinds of cancer. ”
Uncle Zhang understood a little after hearing this, he recalled the fast food and barbecue he had eaten over the years, and he couldn't help but regret it a little. "But Uncle Zhang, you can change it by adjusting your diet, for example, eating more fruits and vegetables. ”
In the following months, under the guidance of the doctor, Uncle Zhang began regular treatment and lifestyle adjustments.
He began to eat more fish and white meat, and these changes not only helped him maintain better energy during the treatment, but also allowed him to feel his body gradually recover. During the treatment, Uncle Zhang sometimes has some questions.
During a follow-up visit, he asked Dr. Zhao, "Dr. Zhao, I have changed my diet and want to know if there are any special foods that cancer patients should avoid?"
"For example, first, you should avoid foods that are high in salt and fat as they may aggravate the body's inflammatory response, second, foods that are too much sugar, and third, smoked foods," says Dr. Zhao. ”
Uncle Zhang took note of these suggestions carefully and thanked Dr. Zhao for his professional guidance. Through this experience, he not only gained a deeper understanding of his condition, but also learned how to support his treatment and health through small changes in his daily life.
Following Dr. Zhao's advice, Uncle Zhang adjusted his eating habits and began to conduct regular physical training and attend health talks organized by the hospital to learn more about how to improve his health through diet and lifestyle.
Over time, his overall health has improved significantly, which has given him confidence in his cancer treatment. In the process, Uncle Zhang gradually became a frequent visitor to the hospital's health lectures.
He often shares his experiences with other patients and encourages them to be positive about treatment. In his lecture, Dr. Zhao emphasized that in addition to diet management, the maintenance of mental health is equally important, and you can try meditation or yoga.
As the treatment progressed, Uncle Zhang's health stabilized, and he became more and more interested in how to continue to optimize his diet and lifestyle habits. At one point he asked.
"Dr. Zhao, I have adjusted my diet and lifestyle habits according to your recommendations, I would like to know if there are any other nutritional supplements or medications that can help me further improve my body's resistance and improve my health?"
Dr. Zhao thought about it seriously and replied, "Uncle Zhang, that's a good question. In fact, in addition to a daily diet and healthy lifestyle habits, certain nutritional supplements can indeed provide additional support for the health of cancer patients.
For example, vitamin D and calcium supplements can help enhance bone health, especially for bone cancer patients, as well as fish oil supplements. Of course, the use of these supplements should be carried out under the guidance of a doctor.
to ensure that they do not conflict with your existing treatment options. Dr. Zhao also emphasized that any supplementation regimen should be individually designed to best meet the patient's health needs.
Uncle Zhang was very satisfied with Dr. Zhao's answer and decided to continue following the doctor's advice. Through this comprehensive and systematic approach to health management, Uncle Zhang not only improved his resistance to diseases, but also greatly improved his quality of life.
What do you think about bone cancer? Welcome to discuss in the comment area!