By Loach's Gourmet Kitchen 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Peas 200 g
100 g shrimp
Cooking wine 2 g
Half a carrot
Salt 2 g
Water to taste
<h2>Practice steps</h2>
1: Prepare ingredients, fresh peas, carrots, shrimp.
2: After the shrimp are thawed, pour in the appropriate amount of cooking wine to remove the fish, cook the peas, and dice the carrots and set aside.
3: Put oil in the pot, add green onion to simmer fragrantly, pour in the carrot diced and stir-fry evenly, stir-fry for a while over low heat, because carrots are not easy to cook.
4: Add peas and stir-fry evenly, add salt and stir-fry over low heat for a while.
5: Stir-fry the shrimp until the shrimp change color and mature.
6, after frying the dish, do not forget to wipe the stove clean, timely cleaning is very important. Avoid the accumulation of oil smoke. Vida kitchen cleaning wipes are always available at home, and the newly upgraded decontamination effect is much better than before.
7. Finished product drawing.
<h2>Nutritional benefits of peas</h2>
Sweet taste, flat sex, spleen, stomach meridians; it has the effect of benefiting qi, antidiarrhea and diarrhea, regulating camp guard, facilitating urination, eliminating carbuncle swelling, and relieving milk stone poisoning; indications for the treatment of beriberi, carbuncle, milk failure, spleen and stomach discomfort, hiccup vomiting, abdominal distension and pain, thirst and diarrhea and other diseases.
1. Enhance the body's immune function
Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and rehabilitation ability.
2. Cancer prevention and treatment
Peas are rich in carotene, which can prevent the synthesis of carcinogens in the human body after consumption, thereby reducing the formation of cancer cells and reducing the incidence of human cancer.
3. Tom Lee large intestine
Peas are rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool smooth, and play a role in cleaning the large intestine.
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