An Xian Xiao She teaches you to stir-fry pea seedlings

Preparation:

400 g pea sprouts 5 g salt, 2 g chicken essence, 5 g sesame oil, 15 g garlic

Step/Method

1. Peel the garlic first, wash it and cut it into slices; Wash the pea seedlings and set aside.

2. Heat the pan, add a little oil, fry the garlic slices until fragrant, and then add the pea seedlings and stir-fry.

3. Add salt, chicken essence, stir-fry with pea sprouts, and finally drizzle with sesame oil.

Common sense

Pea seedlings are rich in protein, dietary fiber and β- carotene, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron and other nutrients, and contain 17 kinds of essential amino acids. The phosphorus content is particularly higher than other vegetables, which can prevent stomach pain caused by excessive acid secretion.

Anxian Cottage now integrates Liuzhou's local characteristic fresh agricultural and sideline products and other products with regional characteristics, directly from the first line of products, and promotes high-quality ingredients to the general public through online (online self-owned Mini Program Mall) + offline (fresh shops, earthy taste halls) new e-commerce retail channels. From the field to the consumer's table, the use time of the ingredients is reduced to at least 50% of the traditional sales time, and the freshness of the ingredients is guaranteed to the greatest extent.