The food shared with you today is the home-cooked dish "dry pot rabbit", whether it is a cold rabbit or a dry pot rabbit, a super popular dish in Sichuan, the following will introduce you to the simple method of dry pot rabbit.
Prepared ingredients
Blanched rabbits and fried potatoes and peanuts
Stir-fried dry pot rabbit in a pot
Fried finished dry pot rabbit
Ingredients: 1/2 rabbit, 1 lettuce, onion, ginger and garlic, onion, green pepper, a small piece of hot pot base, soy sauce, peppercorns, a slice of tofu skin, crispy peanut rice, secret chili sauce, salt, chicken essence, cooking oil.
Step 1: Rabbit meat cut into small pieces, boil the water in the pot (boil for five minutes) boil the blood water to wash and drain the water for later, cut the potatoes into silkworm potatoes which style (the oil temperature is high) fry in the pot (about three minutes), fish up and set aside, then cut the onion, ginger, garlic, onion, pepper into small pieces, cut the lettuce into small pieces, cut into small pieces of hot pot ingredients, cut the shallots into sections, tofu skin (to be soaked in warm water for a few minutes in advance) Prepare the ingredients for later use and start frying.
Step 2: Start the pot to burn the oil, pour in the cooking oil, the oil burns into the smoke and then pour in the rabbit to start frying, fry it into a golden brown and you can fish it up for later (the rabbit fried this piece according to your preferences to see whether to eat soft points or eat hard points), and then start to stir-fry, add onions, ginger, garlic, peppercorns, secret chili sauce, and stir-fry.
Step 3: After the ingredients are fried, pour in the fried rabbit meat, stir the seasoning and rabbit meat evenly and then pour in the soy sauce or raw soy sauce, and then add the chopped onion, lettuce strips, silkworm potatoes, green peppers, tofu skin together and fry evenly, and then cover the pot with the lid and simmer for a few minutes, because we add more side dishes, so it is easier to cook. After a few minutes of simmering, add the right amount of salt, chicken essence and green onion to the pot.
Nutritional value of rabbit meat: rabbit meat contains 8 kinds of essential amino acids that the human body can not synthesize, is complete protein, rabbit meat in the fat, cholesterol content is lower than other meat, often eat rabbit meat can supplement the main nutrients of human brain tissue cells, is conducive to brain nootropics. In addition, the rabbit meat is relatively tender and easy to digest. It is also rich in vitamins and high in calcium.
Delicious rabbit meat, whether it is cold rabbit, dry pot rabbit, braised rabbit, dumb rabbit is a common home-cooked small dish on our Sichuan people's dinner table, and is loved by children from all over the world. At home, no matter which method you choose, you can make delicious and delicious rabbit meat. Friends who like to eat rabbit meat can try to make it at home, and the dishes they make at home are cleaner and healthier than the outside, no matter how good they taste.