The sun shines into the office and a new day begins.
Reflection: Recently, I have had too many negative emotions, and indeed because of the work environment, I have fallen into a cycle of grievances, anger, venting, and self-blame. I feel bad every day, and I really feel similar when I think of my previous colleague's comment that "going to work is like going to the grave".
I don't want to be like this, I want to let what I see and hear is like the wind, and it will pass in an instant, but I am unwilling, why is the villain's face so disgusting that I have to swallow my anger.
can complain like a resentful woman, self-pity, and feel unworthy. There's also a sense of guilt for speaking ill of people.
Change: There is nowhere to say the inner words, no one can empathize with your feelings, and here is a way to express it.
Do what you can and do what makes you happy.
Okay, let's continue to listen to the class today, aim for 3 hours, and strive for 4 hours.
Listen to a stress-relieving class at noon to relieve your mood.
Anyway, I'm still grateful, at least the income from this job sustains my life, and there are colleagues who care about me. Those bad people and things, let him drift away with the wind.
Treat yourself to a rose for a beautiful day.
