Have you ever had this kind of cycle? When I returned to the small suite after work, my clothes were changed and piled on the back of the chair, and the daily necessities that had just been replenished were scattered all over the place. In this way, day after day, the days are getting more and more sloppy, tidying up for a long time, sweating profusely, and returning to the original point after a few days of refreshing mood.
After a while, I burned out and had no love for life, so I decided to start a "bedtime reset" and forcibly recall my refreshing mood by "tidying up the room".
01.
The room can't be messed around overnight
Although I am tired, I sleep in a messy room, and my mood is as annoying and messy as a full laundry basket, dishes and plates stained with sauce, and a pile of shoes on the floor. I can't get rid of the fatigue of working during the day, I can't get rid of the fatigue of working during the day, I don't want to move my body while I don't want to move, I don't do anything under repeated struggles, and I stage a meaningless psychological pull every day, which makes it difficult to calm down.
So, I decided not to leave the room messy overnight from today.
02.
Tidying up your room is like tidying up your heart
Decluttering is like exercise, it is the only activity in the world where you can really think about anything else, and if you are not careful, you will be immersed in it. When the range of motion becomes wider and wider, and the room becomes more and more decent, I will recall the original intention of actively arranging and organizing with a warm heart when I first moved in.
Decluttering the room is also tidying up the heart, which is a kind of relaxation and a replenishment of energy. When you come back to your senses, the cold heart of the earth is completely new along with the environment.
03.
Do a little bit every day, and you can grow a little longer on the weekend
In the face of a messy room, the thought of "tidying up when I'm free" most often comes to mind, and I pile up my family affairs on weekends and long vacations. However, this idea is like a chronic poison, which may be a small relief at the moment, but it will accumulate in the end and be overloaded, and the rare vacation will be spent cleaning, but it will make the mood ten times worse.
Instead of that, let's do a little bit every day.
Do a good job of resetting every day, enjoy yourself when you have a holiday, the home is yours and should be controlled by you, not kidnapped by housework.
04.
If you develop the habit of "being handy", you will be able to do a lot less housework
After taking a shower, throw the hair accumulated in the drain hole into the trash, clean the boiler and cooking table when waiting for the soup to be cooked, wash the dishes immediately after eating, hand wash socks and underwear in the bathroom after taking a bath, and wash the mug without oil.
After getting rid of the habit of "waiting", try to develop the habit of "handy", find an opportunity, do a little when you have time, many things can be done in ten minutes at the moment, but when you put them together, they will become more than half an hour, and the pain will be doubled, and it will be difficult for angelic people to do it with a smile.