Fried tofu is from the Yang out of the tofu, the word "Yang" out of the yang is fried, and "out" is the meaning of the soup, yang out of the tofu is one of the representative dishes. The tofu itself has no taste, but after being wrapped in bread flour and fried, the dough coat absorbs the bonito sauce with radish puree, and the delicious taste is instantly exploded, adding a rich sense of layering.
Although it is fried, it is not greasy at all, but also very refreshing. However, this dish is rarely made at home, because fried food requires a lot of oil, which is easy to cause waste. Using the cyclone power of the air frying oven, you can make the same crispy Japanese fried tofu with only a small amount of oil, and it only takes 10 minutes to make you serve beautifully.
The method of air frying tofu is super simple, the rectangular large piece of tofu (plate tofu), the appearance of the water with kitchen paper towels to thoroughly absorb dry, cut into small pieces and spray some oil into the air fryer. At the beginning, you can first spray a layer of oil on the inner pot of tofu at the bottom, put in the tofu and then spray a layer, halfway to open the dough, the board tofu as long as the air is fried for a period of time will be more solid, do not work too hard when turning, it is not so easy to break.
Before seeing people share the air frying board tofu, eat like the taste of stinky tofu, so that the uncle is full of curiosity about it, so this time to use the air fryer to fry the board tofu to try it, did not expect to try it, but unfortunately the seasoning added too little resulted in no taste, making it very similar to eating super healthy seasoning-free dishes.
Supermarkets have many plate tofu options, and the nutritional labels of each brand will have a little gap, but it will not be too bad. Because Yoshimi's image is so good, I chose it as soon as I saw Yoshimi's plate tofu. If you want to make frozen tofu, you can directly cut the plate tofu into pieces and freeze it, and you can use it to cook hot pot, braised, and fried.
Ingredients: 1 piece of plated tofu, 1 tsp of ground red pepper, 1.5 tbsp of white powder, salt, pepper to taste, 1 clove of garlic, 1 tsp minced ginger, 1 tsp of green onion, 1 tsp of soy sauce, 1 tbsp of mirin, 1 tbsp of white vinegar, 1 tbsp of water or stock, 100 cc of water or stock
1: Put heavy weights on the tofu, press off some water, cut the tofu into small pieces, sprinkle salt, pepper, white powder and red pepper on each side, put it into the air frying oven, bake at 180 ° C for 20 minutes, turn the noodles in the middle once. Without using an air fryer, you can also fry it in a pan on each side.
2, baked out of the oven, in fact, you can enjoy at this time. However, you can also reprocess it, so that the cuisine is higher, the cold pan cold oil into the minced garlic stir-fry, add ginger and bean paste stir-fry, add broth, mirin, soy sauce and green onion, cook it, put in the tofu, cook it, let the tofu inhale the sauce, the tofu is crispy on the outside and soft on the inside, the sauce is rich, this dish is convenient to do and delicious.
Uncle tips
1, at the beginning, first take the tofu out of the box, when taken out, it is recommended to use a knife to poke a hole in the tofu and the bottom, or cut a small corner, so that the air runs into the tofu and the bottom, and the tofu will be easier to take out.
2, bought a gas fried oven on the want to put everything into the try, tofu is also a commonly used ingredient, convenient but delicious.