laitimes

In early summer, children have a poor appetite and love to sweat, and minnan snack oysters are fried to help supplement zinc

author:Mother shattered thoughts

Oyster frying should be a special snack in the southern Fujian region. In fact, Ran's mother has not been very fond of shellfish seafood, but occasionally eat it is also a different flavor.

Proper consumption of oysters has a good effect of nourishing the heart and calming the mind, nourishing the yin and nourishing the blood. In the face of the epidemic, our biggest gain is to know that health is the most important, and improving immunity is the best way to resist the virus.

First, raw materials

Oysters, green onions, flour, eggs, starch, cooking wine, salt, white pepper, water

Second, the process

1. Cleaning

The oysters must be washed, and must be washed several times. Shellfish seafood is easy to hide dirt and grime, so be sure to clean it, wash more than it. After cleaning is complete, it needs to be dried!

In early summer, children have a poor appetite and love to sweat, and minnan snack oysters are fried to help supplement zinc

2. Add salt, pepper and shallots to the oysters, chop them together, pour them together into a bowl, then add the starch and grasp well.

Beat the eggs and set aside.

In early summer, children have a poor appetite and love to sweat, and minnan snack oysters are fried to help supplement zinc

3. Pour oil in a pan, heat, pour the oysters into the pan, spread out with a spatula and flatten. Don't heat too much, fry slowly until browned.

In early summer, children have a poor appetite and love to sweat, and minnan snack oysters are fried to help supplement zinc

4. Slowly pour in the egg mixture along the edge of the pan and fry over low heat. Form, cook!

In early summer, children have a poor appetite and love to sweat, and minnan snack oysters are fried to help supplement zinc

Knock on the blackboard:

1. The oysters must be cleaned after they are bought from the supermarket! Generally speaking, the mother is soaked + rinsed, and then washed with flour and changed into water many times.

2. After the oyster cleaning is completed, it must be dried, and dry control is the key, and there can be no excess water.

3. Minnan flavor can put a lot of different dishes, but the mother put is a spring onion. This is a personal taste, because after all, living in the inland zone, I am not very familiar with authentic Minnan tastes.

4. Starch is best to use sweet potato flour, do not use corn flour.

5. Because for the child to eat, there is no chicken essence, nor with the sauce. But the child still likes it.

I'm @ Ran Mom Shattered Thoughts, this fast snack will you? Try it together and give your child zinc supplements!

Read on