Text | Editor: Chestnut
Foreword: In rural China, there is a peculiar wild vegetable called "Lei Gong Shi", which only appears on the earth after a thunderstorm, and the nutritional value of this wild vegetable is extremely high, even surpassing that of ginseng.
Despite this, many people in the city have stayed away from it, thinking that it is not clean, and now people find its charm, and the price is 100 yuan a catty.
What is the nutritional value of this mysterious wild herb, and how should we eat it properly?
Lei Gong - a mysterious wild vegetable commonly known as ground vegetables
In nature, there is a peculiar wild vegetable, which is affectionately called "Lei Gong" by the older generation.
Its scientific name is Candida algae, commonly known as ground cabbage, which is somewhat similar to the common fungus, and grows in dark and humid environments, especially in early spring, when rainy low-lying meadows are particularly lush.
Whenever the spring thunder sounds, heralding the revival of all things, the fields will suddenly appear in the fields with dark film-like wild vegetables, these wild vegetables are sticky, soft, and covered in the grass, as if they are a gift from nature to mankind.
In the countryside, people like to take their children to squat on the edge of the ridge on a rainy day in spring, chatting and digging these precious ground vegetables.
However, the process of cleaning up the vegetables is quite cumbersome, and the surface of the wild vegetables is covered with sediment, so they must be washed many times before they can be eaten.
Even so, the old people in the village still enjoy picking up buckets full of vegetables, cleaning them and taking them home to cook and make delicious soups or salads that are full of praise from their families.
Nowadays, with the rapid development of the economy, the natural environment has gradually changed, and the once dense ground vegetables are rare, replaced by golden rape fields.
Although the appearance of Lei Gong Poop is not outstanding, its uniqueness is impossible to ignore, this mysterious wild vegetable, which only appears after a thunderstorm, makes people marvel at the magic of nature.
The value of the crust vegetables
The nutritional value and medicinal benefits of the herb are amazing, and in addition to being rich in protein, vitamins and minerals, there are many other benefits that should not be overlooked.
Rich in dietary fiber, which helps to promote digestive health, fiber can increase intestinal peristalsis, prevent constipation and gastrointestinal diseases, and fiber can also help control blood sugar and cholesterol levels, which is beneficial for cardiovascular health.
The amount of vitamins in the vegetables is pleasantly surprised, especially vitamin C, a powerful antioxidant that boosts immune system function and helps the body fight off disease and infection.
Ground vegetables are also rich in vitamin A, vitamin K and vitamin B, which are essential for maintaining good health.
It is also an ideal food choice for those who need to control their weight and blood lipids, as it is a low-calorie, low-fat food that can help with weight loss and improve body fat levels.
At the same time, a natural substance called dietary alkali in the ground vegetables helps to regulate the acid-base balance, reduce the acidic reaction in the body, and help maintain the health of the body.
It also has anti-inflammatory and antioxidant properties, making it a good choice for the prevention and treatment of chronic diseases such as arthritis, heart disease, etc.
Studies in recent years have also found that the ground cabbage contains a substance called methane, which has anti-tumor and anti-cancer potential, and can play a positive role in cancer prevention and treatment.
In terms of medicinal use, the ground cabbage is widely used in traditional medicine, and is believed to have pharmacological effects such as clearing heat and detoxifying, invigorating blood circulation and removing blood stasis, and relieving fever and diuretic.
Moderate consumption of ground vegetables can improve the balance of yin and yang in the body, regulate the stagnation of damp heat and phlegm in the body, and have a certain adjuvant treatment effect on respiratory tract infections and diseases caused by damp heat.
Although there are many benefits of ground vegetables, for some people with a weak constitution, it is not advisable to eat a large amount of ground vegetables, as the cold nature may aggravate the symptoms of physical deficiency and cold, resulting in discomfort and physical imbalance.
Before eating local vegetables, it is best to consult a doctor or nutritionist to understand your physical characteristics and eat them reasonably according to your individual situation.
Although there are some restrictions on use, if it can be consumed reasonably, it will bring non-negligible benefits to our health.
Lei Gong's counterattack: from wild vegetables in the field to high-priced delicacies
Once upon a time, Lei Gong's was all over the countryside and fields, and he was a frequent guest at the table of ordinary people. But today, Lei Gongshi's has turned into a sought-after item in the market, and his value has skyrocketed to 100 yuan per catty, which is staggering.
Behind this change, there are not only changes in market demand, but also people's awareness of environmental protection.
On the one hand, the reason why Lei Gong's excrement has doubled its value is because its unique nutritional value and health attributes have been popular in the market, this wild vegetable is not only drought and cold-resistant, but also adapts to various environments, and is a pure natural health food.
Therefore, with the acceleration of urbanization and the intensification of environmental pollution, the natural environment suitable for the growth of Lei Gong feces is becoming more and more scarce, and the decrease in supply directly promotes the rise of prices.
In the past, Lei Gong poop was often mistaken for filth due to its unique appearance and name, but now, more and more people are beginning to recognize its true value and are willing to pay a higher price for this rare and precious ingredient.
However, this shift in perception has also brought with it its own set of problems.
Due to the popularity of Lei Gong Poop in the market, some unscrupulous traders began to over-harvest it, and even forcibly gave birth in the unripe season, which seriously damaged the natural ecological balance of Lei Gong Shi.
In order to pursue higher profits, some people began to try to artificially breed Lei Gong feces, but due to the particularity and complexity of its growing conditions, large-scale artificial breeding cannot be achieved at present.
In the face of the current situation of Lei Gong Shi, we need to pay more attention to the protection of its ecological environment while enjoying the delicious food it brings.
The government and relevant departments should increase the protection of wild thunder feces, strengthen the crackdown on illegal picking, and at the same time, guide and support scientific researchers to carry out artificial breeding research on thunder feces, in order to ensure the market supply at the same time, to achieve the sustainable development of this precious wild vegetable.
The revival and charm of wild vegetables in the countryside
In this era of rapid development, urban people are constantly demanding more food, not only for deliciousness, but also for healthy nutrition and unique cultural connotation, which is why wild vegetables in the countryside have won favor again.
In the past, due to the lack of technology and materials, wild vegetables in the countryside became an important source of food in people's lives.
Although the status of wild vegetables in the countryside has been reduced compared to modern agriculture, the charm of wild vegetables in the countryside has been rediscovered with the emphasis on healthy eating and personal taste.
The charm of wild vegetables in the countryside lies in their uniqueness, compared to refined foods, wild vegetables are more natural and original, and the wild vegetables picked are grown in the natural environment and are not polluted by pesticides and chemical fertilizers.
Wild vegetables in the countryside retain their natural taste and nutrients, which is also the reason why modern people's needs for environmental protection and health are in line with wild vegetables.
In addition to nutrition and health, wild vegetables in the countryside also have a strong cultural connotation, and in traditional Chinese culture, many wild vegetables have symbolic meanings that are in line with the solar terms and have auspicious meanings.
Because the mugwort leaves produced in the Dragon Boat Festival have the effect of warding off evil spirits and keeping peace, people choose to put a mugwort leaf in the meal to pray for safety, these wild vegetables in the countryside not only represent the pursuit of deliciousness, but also carry the inheritance and respect for traditional culture.
With the exploration of different cultures and cuisines, the variety of wild vegetables around the world is gradually enriching, from traditional Chinese dishes to Japanese mountain vegetable cuisine, each country has developed a unique wild vegetable food culture.
The revival of wild vegetables in the countryside represents people's pursuit of healthy living and personal taste, which not only provides us with delicious food, but also carries respect for nature, environmental protection and traditional culture.
The author thinks
With the changes of the times and the development of society, the Lei Gong feces that were once all over the mountains and wilderness have gradually become a rare thing, this seemingly ordinary wild vegetable, carrying the childhood memories of countless people, but also witnessing the changes of the ecological environment in a historical period.
Nowadays, people's pursuit of health has made the price of Lei Gong feces rise, but at the same time, it is also facing the challenge of survival, and how to find a balance between the pursuit of health and the protection of nature has become a problem that each of us should think about.