Delicate women love to eat these 7 kinds of food, comprehensive nutrition, the more you eat, the younger you are, don't know how to eat

author：Lemon sprout bubble food 2023-12-15 12:02:00

#2023 Winter Life Check-in Season##Record My 2023#

1⃣ Eggplant: Roasted eggplant with shiitake mushroom and meat foam

Delicate women love to eat these 7 kinds of food, comprehensive nutrition, the more you eat, the younger you are, don't know how to eat

2⃣ Fish: Raw sautéed fillet

3⃣ Eggs: Eggs hugged with tofu

4⃣ Black rice: Black rice oatmeal

5⃣ Broccoli: Garlic broccoli

6⃣ Longan: Sweet potato longan sago dew

7⃣ Fu Bamboo: 烧腐竹

food nourishment

Previous: In winter, if you are afraid of fire, you will eat these 4 kinds of vegetables, one to clear the liver and remove the fire, the second to clear heat and detoxify, and the third to moisten dryness and laxative

Next: After reading the sharp words of the year in 2023, I sweated

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