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It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance

author:Recipes

It is recommended to eat 3 "stews" often to stay warm in winter and avoid getting sick

In winter, the weather is cold, and it is necessary to supplement protein and fat through diet to improve the body's resistance. It is recommended to eat more warm meat, such as chicken, mutton, fish, etc., and pay attention to supplementing various nutrients. Dishes such as chicken stew with mushrooms, beef brisket with tomato and lamb stew with radish can be made, which are highly nutritious and suitable for all people.

It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance
It is recommended to eat 3 "stews" often, warm in winter and less sick in winter, the weather is cold in winter, and you need to supplement protein and fat through diet to improve the body's resistance

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