The nutritional content of the noodles is more than seven times that of other flours, which is comparable to that of refined flours. The surface contains calcium, phosphorus, iron, riboflavin and other nutrients and drug ingredients needed by the human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, the noodles contain a special substance - linoleic acid, which has obvious effects on human metabolism. It is a folk delicacy in the alpine regions of central and northern Shanxi, and in the Yanbei and Lüliang mountains, people give the noodle-eating chestnut a beautiful symbol such as "reliability" and "harmony".
Ingredients: 200 grams of noodles Accessories: 210 grams of boiling water Method:
1 Add boiling water to the noodles and knead well.
2 cut into one cm thick strips.
3 dice, push forward with the large fish in your hand.
4 Launch rectangular dough pieces.
5 With the help of the index finger, roll up.
6 Rolled chestnuts are placed upright on a plate.
7 Make a plate of chestnuts.
8 Put in the steamer, steam for 6 minutes.
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