There are rich active lactic acid bacteria in the sour radish duck soup, which can inhibit the growth of putrefaction bacteria in the intestine, weaken the toxic side effects of putrefaction bacteria in the intestine, and help digestion, prevent constipation, prevent cell aging, reduce cholesterol, anti-tumor and other effects. Duck is a common poultry of the people, duck meat is a cold food and sour radish side dish stew is a perfect match. Sour radish duck soup is a famous Sichuan dish. It is also a dish frequented by gourmets, which not only relieves grease, but also appetizes and cleanses the intestines. The process of making this dish is simple and easy, and there is no need for a tedious process to entertain guests or comfort themselves.
Ingredients and details
1. The duck meat (preferably duck that is more than a year old, I use duck leg meat) is washed, and the bone meat is separated and chopped into walnut pieces. Slice the ginger and cut the green onion into sections.
2. Cut the sour radish into 1 cm square strips so that it is not easy to cook in a casserole dish.
3. Blanch the duck pieces in cold water. This allows all the blood and water in the duck meat to be boiled out.
4. Heat the pan with cold oil and sauté the chives and ginger.
5. Add sour radish strips, duck meat, pickled pepper, bamboo shoots, peppercorns, dates and other ingredients, stir-fry together until fragrant.
6. Add boiling water to the pot (no cold water), open the lid and cook for about 3 minutes, then cover and simmer for one to two hours. Add salt before cooking to taste delicious.
7. A bowl of fragrant, appetizing, salty and slightly sour duck soup is ready.
Warm tips: sour radish is best made by yourself, but the cycle is long, easy to spoil in the summer, supermarkets can sell it, but do not advocate continuous consumption of acidic soup, so as not to weaken the function of the stomach and intestines.