Baby is tired of eating noodle porridge, try to do this, millet potato shrimp ball calcium nourishing stomach, good digestion, fast hand simple, can be used as the baby's finger food, can also be used as a staple food if you like it can leave a message, collection, more wonderful recipes: http://www.douguo.com/cookbook/share/3120135.html (wet pills: body moisture heavy) http://www.douguo.com/cookbook/share/3120141.html (Sleep Pills: To Help You Improve Sleep) http://www.douguo.com/cookbook/share/3116696.html (Sesame Pills: Kidney Tonic To Prevent Hair Loss and Black Hair) http://www.douguo.com/cookbook/share/3126870.html (Wuhong Pill: Aunt ran away on time)
By I am Murakami's family
<h2>Royalties</h2>
3 to 4 shrimp
1 potato
Millet 50 g
A small piece of carrot
<h2>Practice steps</h2>
1. Prepare ingredients: shrimp, potatoes, millet, carrots
2, millet soaked for two hours in advance, foamed over the millet water pot steaming for 20 minutes, potatoes cut into pieces on the pot steamed shrimp shelled to shrimp line to go fishy, cooked together with carrots, and then chopped potatoes while hot pounded into pureed ➕ millet rice, cut shrimp and carrots and then put some walnut oil together to stir well
3. Put on disposable gloves and rub them into balls of equal size to start
4, fragrant and delicious, the baby's favorite ❤️
<h2>Tips</h2>
⚠️ Tips: In fact, all the ingredients are not fixed, how much to eat and how much to do ~ convenient and nutritious meal to get it done, do not know what to eat can try, there is a problem comment area message ❤️
<h2>Nutritional benefits of shrimp</h2>
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
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