I am fortunate that this hobby is the same as Xiao Zhan's - he loves physical exercise and has to exercise for an hour every day. I watched the live broadcast at the gym last night.
My yoga class started at 18:30 and ended at 19:30, and I was exhausted, forgot about the live broadcast, and lay down for a while. Suddenly remembering, turning on the phone has missed the first 10 minutes.
After going home, I was ready to watch the replay, but it was too card, and it is estimated that many people are watching, and they return the card until 12 o'clock. It seems that last night's live broadcast drove the Xia sisters crazy again, and I saw some comments saying: "Tonight is worth it."
One comment was even funnier: "Tonight I feel that the old demon of Montenegro can instantly turn into the full and overflowing yang of a girl if he eats him!" Shrimp and shrimp know! ”
I got up today to read the playback in its entirety. In the live broadcast, Xiao Zhan was full of excitement throughout the whole process, and he couldn't see that he was in business, but he really couldn't wait to run and liked sports very much. As soon as the host said that there was a please Xiao Zhan, he ran over with a happy smile, and said while running, I can't help it backstage!
Because the live broadcast is a running class with the theme of "can't help but want to run", the live broadcast specially invited professional athletes and Olympic gymnastics champion Xing Aowei to give everyone some professional sports knowledge and homework that must be done before and after running. Xiao Zhan studied with an open mind throughout the whole process and carefully cooperated with Teacher Xing to demonstrate.
His movements are very standardized and graceful, his physical fitness is also very good, he also answers the host's questions while running on the treadmill, interacts with the coach, talks and laughs, very relaxed, no panting at all, just sweating.
What impressed me was that he learned the professional ingestion of sports laces, and after only reading it once, he learned, such a smart guy!
And this time he was also not polite to the host, directly calling him to join the movement, unlike the last time the host only cared about eating hawthorn himself, zhan zhan was embarrassed to let him eat a bite for himself. This time it is to drive more people to run, so the battle first holds the host up!
Usually very self-disciplined, like sports and fitness, full of righteousness, hormones full of sports war, he is not the kind of muscle-type man who has a sense of oppression, but looks healthy and strong, still sunny and handsome and cute boys, so that girlfriend powder is both heartwarming and excited, and mother powder feels sweet in the heart, proud of such a son on the powder!
