7 types of fruits suitable for children:
1. Pear
Pears have a certain moisturizing effect, autumn and winter are relatively dry, children eat some pears.
2. Bananas
It can reduce the likelihood of constipation problems in children.
3. Apple
The nutritional value of apples is very high, suitable for both men and women of all ages, and is one of the fruits that are often prepared at home.
4. Grapefruit
Yuzu sweet and sour has a certain appetizing effect, children without appetite eat some grapefruit in moderation, and have a good appetite.
5. Pomegranate
Wash the pomegranates beforehand and peel them out and put them in a bowl, which will be more convenient for children to eat.
6. Strawberries
The strawberry season is relatively short, and children should eat some strawberries in moderation during the season.
7. Kiwifruit
The vitamin C content in kiwifruit is very rich, sweet and sour, appetizing and nutritious.
