10 meals that children like to eat in the 30 degrees celsius, appetite improves the aroma of eating, body stick # follow the chef to learn to cook #
Bacon stir-fried cauliflower
Ingredients: Bacon, cauliflower
Auxiliary ingredients: pepper, garlic, red pepper, garlic seedlings
Method:
1: Wash the cauliflower, then cut the cauliflower into small pieces and set aside
2: Cut the garlic into small pieces, cut the garlic seedlings obliquely, cut the peppers obliquely, and cut the bacon into small pieces with warm water
3: Bring cold water to a boil in the pot, put the cauliflower inside and blanch the water, change color and pour out the cold water for later
4: Heat some oil in the pot and sauté the bacon
5: Stir-fry the garlic and stir-fry the cauliflower quickly
6: Then put the garlic seedlings and peppers in and fry them, add some soy sauce and pepper and quickly fry them and put them on the plate
Quail egg stew with pig's tail
Ingredients: pig's tail, quail egg, green onion, ginger, garlic.
method
1. After cleaning up the prepared pig's tail, chop it into small pieces and set aside for later.
2: Put water in the pot, put in the pig's tail and start blanching, add the green onion, ginger and garlic cooking wine, and blanch for 20 minutes.
3: Put oil in the pan, heat the oil and then add the pig's tail and start stir-frying. Stir-fry to make the aroma on it.
4: Add the shallots, ginger and garlic. After pouring some soy sauce. Add some water, add the quail eggs and start simmering.
5. Simmer until the soup is thick and ready to go
Tiger skin green pepper
【Ingredients】: Green pepper to taste, a little tempeh, ginger and garlic to taste, salt 1 tsp, vinegar 1 tsp, sugar 1 tsp, oyster sauce 1 tbsp, soy sauce 2 tbsp, balsamic vinegar 1 tbsp
【Directions】:
1, green pepper cut off the head, the inside of the seeds clean, green pepper can be cut into two pieces, you can also keep the whole, with a knife to pat it, convenient for flavor.
2, put in the bowl soy sauce, oyster sauce, vinegar, salt, sugar, starch, small half bowl of water and stir well, mix into a sauce;
3, put oil in the pot, fry the green peppers on low heat until the skin rises, when frying, use a spatula to flatten, so that the heating area is more even, slowly sauté the green peppers until the tiger skin appears, and then multiply and set aside;
4, put oil in the pot, the oil temperature is 4 into the heat, under the garlic minced ginger and tempeh stir-fry fragrant, and then pour in the prepared sauce together and stir-fry;
5: Pour in the sautéed green peppers back to the pot, cook for a while to collect the juice, let each green pepper be dipped in the sauce.
Sautéed with sausages with hollandaise beans
Ingredients: 2 sausages, 150 grams of hollandaise beans, salt, chicken powder, oil
method
1: Slice the sausage, remove the ribs and set aside the dutch beans
2: Add water to a boil in a pot and pour in the beans, cook until the beans change color and then fish out
3: Remove the beans from cold water and dry them for later use
4: Heat the appropriate amount of oil in the pot and add the sausages until they become transparent
5: Add the hollandaise beans and stir-fry evenly
6: Add chicken powder, stir-fry evenly with salt to turn off the heat
Sea bass open screen
Required ingredients: 1 sea bass, 20 grams of minced garlic, steamed fish soy sauce, green onion, cooking oil to taste
1. First clean up the mucus, black film, etc. on the sea bass.
2. Cut flat on the back of the fish without cutting, roll into circles and place in a dish.
3. Steam on high heat for 8 minutes, then pour out the water from the steamed fish.
4. Spread the minced garlic, drizzle with steamed fish sauce, pour in hot oil, sprinkle with green onions.
Cold mix eggplant
ingredient
Eggplant, shallots, garlic, chili noodles, millet spicy, watercress paste, soy sauce, monosodium glutamate, salt, vinegar
method
1、Chop the shallots; Mince the garlic; Millet spicy chopped into small pieces; The bean paste is also chopped into small pieces.
2: Boil water in a pot, put the washed eggplant into the steaming drawer and steam it, then let it cool and tear it into strips.
3: Place the torn eggplant on a plate.
4: Add minced garlic, millet spicy, salt, monosodium glutamate, chili noodles and green onion in a bowl, pour the heated oil into it, and then add the appropriate amount of soy sauce, vinegar and watercress sauce and mix well.
5: Pour the mixed juice onto the torn eggplant and mix well when eating.
Beer duck
Ingredients: duck, beer, green onion, ginger, garlic, dried chili peppers, cinnamon, star anise, salt, soy sauce, soy sauce, soy sauce, chicken essence, rock sugar
Method:
1: Clean up the duck and cut into pieces, blanch it with hot water to remove the blood
2: Add the duck pieces in a hot oil pan, sauté until slightly brown, add green onion, ginger, garlic, star anise and cinnamon and sauté until fragrant
3, pour in the soy sauce, soy sauce, call out the basic color, put in beer, water, submerge the ingredients on it, add rock sugar, boil on high heat and simmer for 40 minutes, and finally collect the juice on high heat, and the soup will be wrapped in duck meat.
Lemon Coke chicken wings
method
1. Wash the chicken wings, draw a knife before and after, add cooking wine and soy sauce to marinate chicken wings for about 20 minutes, and do not pour out the cooking wine and soy sauce during marinating.
2. Prepare the ingredients, chop the green onion, slice the garlic, slice the lemon to remove the seeds, and set aside.
3. Add an appropriate amount of oil to the pan, to 70% heat (see smoke), fry the marinated chicken wings until golden brown on both sides, you can use the oil absorbent paper to absorb oil and set aside.
4. Heat a small amount of oil in the pot, add green onions and garlic, stir-fry, then add fried chicken wings, stir-fry, add Coke not over the chicken wings, boil, pour in the raw soy sauce cooking wine used in marinating chicken wings, you can add some raw soy sauce cooking wine, sprinkle a little pepper (according to personal taste to put a little salt), change the heat to simmer for 15 to 20 minutes, and then collect the juice on high heat. Then add lemon and stir-fry, add white sesame seeds, and finally add a little chicken essence to freshen up, a delicious lemon Coke chicken wings can be out of the pot. Sprinkle some green onions after serving
Caiyuan Guangjin (Yuanbao Braised Pork)
Ingredients: 15 quail eggs, 600g pork belly, 2 spoonfuls of rock sugar, ginger, green onion, star anise, peppercorns, white wine, cooking wine, dark soy sauce, soy sauce
Method:
1. Slice the ginger, beat the green onion into knots, and cut the pork belly into cubes
2. Pour a small half pot of water into the pot, add a little peppercorn grains, pour in an appropriate amount of white wine, add pork belly, blanch off the blood water, fish out and wash
3. Put a small half pot of water in the pot, add the quail eggs, cover the pot, cook for five minutes, turn off the heat, continue to simmer for three minutes
4. Add oil to the pan, add the pork belly, fry until golden brown and serve
