Dragon fruit cherry cheese, it looks very allegorical, very delicate, very appetizing
Early summer is the most delicious time for cherries, and the grains are full, crystal clear, sweet and sour, and are quite popular with everyone. In addition to being eaten raw, cherries can also be eaten with many different drinks and snacks, such as cherry cheese and cherry fried. The addition of the equally popular dragon fruit to the cherry cheese looks very allegorical, very delicate and very appetizing.
For a long time, people have always been accustomed to calling milk-filled paste-like foods cheese, which is not only a natural and healthy food, but also has certain therapeutic and health effects. However, dragon fruit and cherries containing vitamin C should not be mixed with milk. The pharmacological component of vitamin C is acidic, and when encountering milk, it will make vitamin C itself and the protein components in milk "lose both". Glutinous rice flour can be used without milk, and the word "cheese" can be habitually retained.
Cherries are rich in protein, carbohydrates, carotene, vitamin C, B vitamins, vitamin E, and trace elements such as phosphorus and iron, and are also rich in polyphenol antioxidants such as anthocyanins, proanthocyanidins, lutein and zeaxanthin, and have the reputation of "diamonds in fruits". The purple and black color of the cherry, the sweeter the taste, the softer the taste, and the nutritional value is higher than that of the school. From the perspective of Traditional Chinese medicine dietary therapy, cherries taste sweet and warm, and have the effect of regulating the qi, strengthening the spleen and benefiting the kidneys.
Dragon fruit is rich in general vegetables and fruits are rare in plant albumin, and rich in protein, dietary fiber, carotene, B vitamins, vitamin C, as well as iron, phosphorus, calcium, magnesium, potassium and other trace elements, the anthocyanin content in the fruit is relatively high, can effectively prevent arteriosclerosis, improve the prevention of brain cell degeneration, inhibit the occurrence of dementia. From the perspective of Traditional Chinese medicine dietary therapy, dragon fruit has a sweet and flat taste, has the effect of clearing heat and cooling blood, and facilitating urination.
The cooking of this drink is very simple, wash the dragon fruit, peel it, cut it into small cubes, wash the cherries, remove the stalk, pit it, put it together in the blender, add the appropriate amount of sugar, stir into a paste, then add a little glutinous rice flour, stir well, and then pour it into the soup pot, boil slowly over medium-low heat, and the paste becomes transparent and shiny before eating. The biggest advantage of the combination of these two fruits is that they retain their original taste, refreshing with a little sour and sweet, unlike other cherry desserts, which are made of completely cookie-cutter sweetness.
