Every time I face food, I tell myself to lose weight, and I say weight loss every day.
Today I made a slimming dish for my family, and I shared a simple and delicious recipe with a piece of tofu and two eggs. Nutrition and relief, prepare a piece of old tofu, cut into slices and then change the knife to cut into pieces. Cut well and place in a large bowl. Beat two eggs into a bowl. Add some cooking wine, remove the fishy smell, use chopsticks to stir the eggs, stir well and pour into a bowl filled with tofu. Shake the bowl so that the surface of the tofu can be coated with a layer of egg liquid. Prepare the washed green onions into green onions and ginger into minced ginger. Cut a seeded green pepper into chunks. Then mix a sauce and two spoonfuls of light soy sauce. Appropriate amount of oyster sauce. A little old soy sauce to color, a spoonful of table salt. A spoonful of sugar is freshened, then pour a little water and stir well. Add cooking oil to the pan, heat the oil and pour in the tofu and egg mixture. Don't be in a hurry to turn it at the beginning, wait for the egg liquid to solidify and then turn over the noodles, turn the noodles several times in the middle, let the tofu heat evenly, and fry until both sides are golden. Serve out and set aside. Leave oil in the pan and add two dried chili peppers with green onion and ginger. Stir-fry the aroma first. Add a spoonful of watercress sauce and continue to stir-fry the red oil. Pour in the prepared sauce, add the tofu and green pepper and other ingredients, bring to a boil and turn on the heat to collect the soup. Finally, pour in half a bowl of water starch and wait until the soup in the pot becomes somewhat viscous. Later, pour in the green onion and you can get out of the pot. Tofu wrapped in egg liquid and then fried, not only can increase nutrition, eat also chewy, inside the tender and smooth, very simple, delicious and weight loss
