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Diet and Health (52): 8 major kidney supplement foods, it is recommended that everyone eat more of these foods, it is best to rotate to eat, you will have unexpected gains! 1, black dates; 2, walnuts; 3, yam

author：Dr. Yue talks about health

Diet and Health (52): 8 major kidney supplement foods, it is recommended that everyone eat more of these foods, it is best to rotate to eat, you will have unexpected gains!

1. Black dates;

2. Walnuts;

3. Yam;

4. Qi Shi;

5. Mulberry;

6. Lotus seeds;

7. White fruit;

8. Grapes.

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Diet and Health (52): 8 major kidney supplement foods, it is recommended that everyone eat more of these foods, it is best to rotate to eat, you will have unexpected gains! 1, black dates; 2, walnuts; 3, yam
Diet and Health (52): 8 major kidney supplement foods, it is recommended that everyone eat more of these foods, it is best to rotate to eat, you will have unexpected gains! 1, black dates; 2, walnuts; 3, yam
Diet and Health (52): 8 major kidney supplement foods, it is recommended that everyone eat more of these foods, it is best to rotate to eat, you will have unexpected gains! 1, black dates; 2, walnuts; 3, yam
food China 侃侃 clove walnut ginkgo lotus seed grape
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