#Number One Weekly #I share my experience of digging wild vegetables this year with cabbage, indra, dandelion, plantain, and ground yellow. Yin Chen grows in the head of the hillside ditch, and the march of the solar calendar is the best season for digging Yin Chen

#头号周刊 #

Let me share my experience digging wild vegetables this year

There are cabbage, indium, dandelion, plantain, ground yellow.

Yin Chen grows in the hillside ditch, solar calendar March is the best season to dig Yin Chen, condensed a year's nutrients, this time tender, nutritious, February Yin Chen, March Artemisia, April and May when firewood, Yin Chen nourish liver protection effect, Yin Chen scrambled eggs, Yin Chen wrapped dumplings, dried soaked water to drink, can be good.

Cabbage raw grown in the flat wheat field, under the fruit trees, digging cabbage in the month and Yin Chen, cabbage is rich in nutrients containing a variety of vitamin protein and carotene, cabbage dumplings, March three cabbage boiled eggs, cabbage scrambled eggs.

Dandelion has the effect of detoxifying heat, detoxification, diuresis, strengthening muscles and bones, and preventing osteoporosis. The young leaves of dandelion can be eaten with dipping sauce and dried in water.

The effect of plantain is to clear heat and diuresis, dried soaked water to drink, leaves can be boiled porridge to drink soybeans.

Spring is really wild vegetables all over the mountains, spring elm money, locust flowers, locust leaves, sour date teeth, pepper teeth, it is really beautiful.

Friends, have you dug wild vegetables in the spring?