The number of diabetes patients in the mainland is about 92.4 million, and at the International Diabetes Forum jointly hosted by the Ministry of Health and the International Diabetes Foundation, it was pointed out that diabetes in the mainland is second only to India and belongs to the second largest diabetes in the world.
According to data released by WHO in 2005, if not improved, diabetes will cost the mainland 's national income by US$558 billion (equivalent to 39,060 billion yuan) in 2025, which will have a potential impact on the continent's sustainable development.
Therefore, the following 6 kinds of people in daily life need to pay more attention, after all, they have a high probability of having type 2 diabetes, let's take a look.
First, the early crowd
For people with impaired glucose tolerance and impaired fasting blood glucose, if both are in a high sugar condition, the risk of developing diabetes is high.
Therefore, such people should be vigilant in the early stage, pay special attention to diet and life, only in this way can we avoid inducing diseases.
Second, overweight people
Obese people have relatively large fat cells, which reduces their sensitivity to insulin and causes the patient's blood sugar to rise.
Therefore, in order to avoid rising blood sugar, it is necessary for such people to lose weight, and they must not drink alcohol, smoke, and eat spicy and irritating foods during the period. Diabetes can only be avoided if the weight is controlled within the normal range.
Third, infected people
Diabetes mellitus in general is caused by infection, which causes inflammation of insulin cells and its own immune response, leading to damage to insulin cells and lack of insulin secretion, especially type 2 diabetes is caused by disorders of insulin mechanism.
Therefore, for the disease caused by infection, it is necessary to be controlled as soon as possible, otherwise it may induce diseases at any time and even threaten physical health.
Fourth, people who often eat out are prone to diabetes
One survey found that people who eat out regularly have a high probability of diabetes, especially men, which is related to the fact that they can't cook and always eat takeout or eat at restaurants.
And men who eat out more than four nights a week are more lax than the average man with hyperglycemia and have twice the risk of metabolic syndrome as the average man.
Fifth, urban pregnant mothers are prone to diabetes
Fertility has always been a top priority for mainland families, and the national epidemiology of gestational diabetes found that the incidence of gestational diabetes in mainland cities reached 6.6%.
Therefore, if a woman does not pay much attention during pregnancy, it is likely to induce diabetes, especially in women who are old and have a family genetic history. Therefore, women must pay attention to it, so as not to cause harm to themselves and the fetus.
Sixth, other groups of people
With the improvement of living conditions and changes in urban diets, the rural population has now entered the city, and the probability of diabetes in this group is very high.
In addition, people with a family history, influenced by genetics, parents have this disease, and their children may also have it.
According to the above introduction, the above groups of people should adhere to vigilance, it is best to regularly screen blood glucose, once the symptoms of polyuria, polydipsia, polydipsia and weight loss are found, they should be treated in the endocrinology department and the diabetes department.
Even if there are no symptoms, it is necessary to develop a healthy diet and living habits, in terms of diet, try not to eat high-sugar and high-calorie foods, such as sugar cubes or fatty meat, in life, to prevent staying up late, and strengthen exercise, these aspects are very important.