Image: Pexels | Written by: Medical Companion Travel Content Team
Incident report: In Changchun, Jilin Province, 32-year-old Mr. Xu did not pay attention to his diet after marriage, overeating, and often drank alcohol after weight loss, diagnosed by doctors, irregular eating habits induced the occurrence of diabetes, usually coupled with drinking for socializing, sometimes drinking 3 and a half pounds of liquor, resulting in the appearance of alcoholic liver and diabetes in the body, after the illness weight loss, a day up to lose four or five pounds. Feeling thin is still very good, the doctor asked is there a family genetic history, before because of lack of attention, resulting in more and more serious, the doctor suggested that he use the stomach incision method to lose weight, improve the level of body metabolism, blood sugar can be reduced.
After watching this incident, Xiaobian was thinking, can you lose weight by drinking? In fact, it is still unrealistic, thin or not thin is not important, physical health is the most important.
Doctors recommend that once diabetes is diagnosed early, it is necessary to control the diet as soon as possible to increase the amount of exercise and reduce the damage to the body.
(Image from Weibo screenshot)
So does diabetes pass on? Stay away from diabetes and remember the following five points
1, if the parents have diabetes, the risk of diabetes in children will increase a lot, there are many medical studies show that diabetes has a certain hereditary, friends with a family history of diabetes than friends without diabetes family history of diabetes have a higher risk of diabetes, so there are diabetic patients in their own family, then they should also pay attention to their own lives. Of course, it does not mean that the elders have diabetes, they will definitely get diabetes, but they should pay more attention.
2, some special body types are easy to get diabetes, such as waist thick belly, medical research shows that central obesity is also related to diabetes, that is, the proportion of waist and hips is abnormal, it and blood sugar regulation abnormalities, the incidence of type 2 diabetes has a close relationship, which mentions that weight control is still very necessary, Liu Lihong teacher's Materia Medica with training jump, I believe there will be a good weight loss effect.
3. Proper exercise to increase muscle exercise. Medical research has shown that muscle strength training can better maintain blood sugar stability, play a significant role in insulin resistance, regulate sugar metabolism, etc., muscle is actually a good hypoglycemic agent, moderate intensity of aerobic exercise, not only can consume blood sugar, but also improve insulin resistance.
4, diabetes is a rich disease, and diet has a lot to do with, human energy intake and metabolism, is the need to maintain stability, now the living conditions are good, a lot of high glycemic index of food to control eating, so as not to exceed our body's metabolic capacity, life should pay attention to a reasonable diet.
5. Good living habits. The clichéd problem, in the research carried out by the mainland, has strongly confirmed the importance of lifestyle changes for diabetes prevention and control, reducing staying up late, going to bed early and getting up early, and regular work and rest.
Chinese diabetic patients will then have a part of the population to die of cardiovascular disease, in the diabetes adult cause of death analysis, 43.2% of the death of cardiovascular disease, diabetes is an independent risk factor for cardiac and cerebrovascular diseases, compared with non-diabetic people, diabetic patients have an increased risk of cardiac and cerebrovascular diseases 2 to 4 times.
At present, the commonly used diabetes drugs are as follows, with a focus on type 2 diabetes drugs
1. Metformin. For patients with type II diabetes who are not satisfied with simple dietary control, especially obesity and patients with hyperinsulinemia, the use of this drug not only has a hypoglycemic effect, but also may have the effect of weight loss and hyperinsulinemia.
2. Trafiglitin. It is a novel orally active highly selective dipeptide peptidase (DPP-4) inhibitor, also known as a T cell activated antigen CD26 inhibitor, and the "ultra-long standby" advantage of terringtin provides a better treatment option for diabetics. At present, it is not yet listed in China, and Takeda Hara researched drugs in Japan.
3. Dapagliflozin. Can be used as monotherapy to improve glycemic control in adult patients with type 2 diabetes. Dapagliflozin works by inhibiting sodium-glucose transporter 2 (SGLT2), a protein in the kidneys that reabsorb glucose into the bloodstream.
4. Somaglutide. Somaglutide is based on a flexible medication regimen that controls blood glucose and weight loss better than sitagliptin, and has good safety and tolerability, superior to liraglutide and placebo in weight loss, and its safety and tolerability are about the same as liraglutide. Somaglutide has not yet been approved for marketing in Chinese mainland, Hong Kong, Macao and Taiwan, and it is a pity that patients with indications in China have limited access to the drug.
Finally, Xiaobian reminds that once diabetes is diagnosed, daily control diet, increase exercise, form work and rest rules, and if necessary, take drugs to control blood sugar.
Reference Links
https://www.zhihu.com/zvideo/1471250101008494592；
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