Some people say that half of an adult's body is milk tea.
Especially in the hot summer, under the torture of high temperature, milk tea has almost become the best life-sustaining artifact.
As the saying goes: how to relieve worries, only milk tea.
When we have thick milk tea flowing in our veins, let me ask, who doesn't want to be an emotionless milk tea machine?
But the problem is that drinking too much milk tea is not a good thing.
Guangxi guys have 4 cups of milk tea every day, and as a result, they drink into the ICU
Recently, a 24-year-old boy from Guangxi had unexplained abdominal pain, nausea and vomiting, so he went to the hospital accompanied by his family.
The results of the examination found that the boy's blood glucose value was higher than the detectable range of the instrument, and the doctor finally diagnosed the young man with a series of life-threatening diseases such as diabetic ketoacidosis, acute kidney injury, hyperkalemia, hypertension, high uric acid, fatty liver, arrhythmia, acute pancreatitis and so on.
Therefore, the doctor hurriedly transferred the young man to the ICU for rescue, it is reported that the young man's daily eating habits are not good, and he often took 4 cups of milk tea a day at first, and loved to eat sweets.
However, fortunately, after a week of treatment, the guy's blood sugar, electrolytes, kidney function indicators, urine volume, etc. have returned to normal.
After reading it, do you feel a little scared? Can you still drink milk tea?
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Milk tea is not the main culprit in diabetic ketoacidosis
In fact, the news report itself is somewhat "partial", and the young man has caused a series of serious complications, the reason is that insulin is seriously deficient and blood sugar is not controlled in time.
It should be known that in order to maintain the normal function of the body, the pH of body fluids will usually be maintained within a certain range, but if too much acidic substances are present, it may promote the normal pH imbalance of the human blood, partial acidity, and then acidosis.
Drinking 4 cups of milk tea a day will indeed easily increase the increase in blood sugar in the body, but the normal human body can actually withstand this blood sugar change.
For diabetics, excessive blood sugar intake can lead to unbalanced blood sugar control, which will lead to a series of complications of diabetes.
At the end of the day, milk tea is just a fuse.
Milk tea, in fact, should not drink too much
Although this news, milk tea is not the focus, but milk tea is not recommended to drink more.
The reason why milk tea is favored by the vast majority of young people is that milk tea has a super sweet taste, but also has an irresistible sweet taste.
The reason why milk tea is particularly sweet is the addition of a lot of sweeteners or saccharin, these two substances will cause the sugar in the body to rise, and after the excess sugar enters the human body, it will be converted into fat stored in the body.
For some "normally sweetened" milk teas, most of the sugar content has reached 33 grams per cup, and even the sugar content is as high as 70 grams.
According to a cup of 470 ml of milk tea, the sugar content of about 13 sugar cubes is reached, far exceeding the recommended intake.
This means that as long as you drink a cup, you have exceeded the sugar intake required by the normal human body for a day.
If paired with pearls, boba, taro balls and other ingredients, these are made of starch, starch will also be converted into sugar in the body, and will increase the intake of sugar.
Milk lids in milk tea, fat can not be ignored
According to the data, about 60% of milk tea lovers say that they often like to add a layer of milk cap to milk tea.
Don't underestimate this layer of small milk tea, its average fat content is as high as 6.3g/100ml, about 41 grams of fat, has exceeded 2/3 of the recommended daily intake of fat for adults.
Once the human body consumes too much fat and sugar, over time it will cause overweight and even obesity, and obesity is the Pandora's box of diseases, and the incidence of high blood pressure, hyperlipidemia, high blood sugar and other diseases will increase.
In addition, some milk teas in addition to the characteristics of high sugar, even contain some caffeine, if long-term intake of these substances, may also lead to mental hyperactivity, difficulty falling asleep and so on.
Strictly speaking, many of the milk teas on the market are high in sugar, high in calories and trans fatty acids.
Drinking milk tea once in a while can satisfy your appetite and not worry too much.
But if you really like to drink milk tea, and afraid of getting fat, you may wish to choose a good tea base, choose three points of sugar or sugar-free, choose fresh milk or evaporated milk, if you add some ingredients that need to be chewed, then the staple food of the day will eat less.