Recently the weather warmed up, began to slowly become hot, the day is hot, people want to drink some drinks to relieve the heat, before there are guys a day 20 bottles of drinks into the hospital, this is not, now there are "00" guys a day 4 cups of milk tea to drink into the ICU ...
To say that milk tea, is indeed one of the most favored drinks, rich milk taste, mellow taste, sweet taste, so that many people are addicted to milk tea. But now there are a lot of negative reports about milk tea.
For example, the raw materials used by some immeasurable merchants to make milk tea are not the so-called regular milk sources, so the final finished product can basically determine a drink with high sugar and high trans fatty acids.
From this you can also think of the threat to the body from long-term drinking of this drink. Of course, can regular and qualified milk tea be quoted in large quantities?
Of course not! The root cause is to pay attention to these:
Drinking a cup of hot milk tea in the cold winter is a very happy thing for many people, and occasionally drinking milk tea a few times will not affect the health of the body, but if the milk tea is drunk as drinking water, then it should cause high vigilance.
Because the vast majority of milk tea is made of creamer, tea powder, and saccharin and other additives, long-term drinking of milk tea will not only lead to body fat, but also may suffer from some diseases.
Due to the excessive sugar and trans fatty acid content in milk tea, it will lead to an increase in cholesterol in the body, and adverse reactions such as increased blood sugar will occur. Therefore, people who regularly drink milk tea are easy to become a high-risk group for diseases such as high blood pressure, hyperlipidemia, and high blood sugar.
Therefore, it is best not to drink more milk tea, the maximum is to drink 1-2 cups a day, otherwise it may bring some harm to the health of the body.
What are the dangers of drinking too much milk tea?
1. Obesity
For women with a well-proportioned body, if they drink milk tea for about three months continuously, the blood lipid and cholesterol content in the body will rise, and it will also lead to the problem of rapid weight gain in the body. And a lot of fat will accumulate on the stomach, which will not only affect the figure but also may increase the risk of physical disease.
2. Cardiovascular disease
Long-term drinking of milk tea will increase the risk of cardiovascular disease, the reason is that milk tea is a high-sugar drink, but also contains a large number of trans fatty acids, these substances will increase the cholesterol content in the body. The cholesterol content is too high will increase the risk of cardiovascular disease, so we advise everyone to drink less milk tea and occasionally drink a few cups to relieve hunger.
3. Nervousness
Drinking a lot of milk tea will also cause some harm to nerve tissue, because some components in milk tea will make nerves overexcited, although it can temporarily improve memory, but it will cause damage to nerve tissue over time, and the more common is nervousness. Once this condition occurs, it will show palpitations, tinnitus, nausea, sweating in the palms of the hands and other problems.
4. Cancer
Presumably, everyone is very familiar with the harm of cancer diseases, and regularly drinking milk tea may increase the risk of cancer, because many traders will add some preservatives when making milk tea, and this substance is a high carcinogen.
In addition, the creamer contains a large amount of heavy metals lead and copper, which will increase the risk of cancer if consumed too much.
The above introduced the reasons for not being able to drink more milk tea, as well as the harm of long-term drinking milk tea to health, although milk tea is a drink loved by young people, but when drinking milk tea must be moderate, after all, there are too many harmful substances in this drink, if long-term intake will affect physical health, serious and even may induce some diseases.
Therefore, everyone must be aware of the harm of milk tea, but it does not mean that milk tea cannot be drunk, as long as the appropriate amount will not harm the body.