Wen | Jingma
Miao Miao and Zheng Kai are a pair of enviable immortal relatives in the entertainment industry, and the two of them have a good relationship.
Due to the epidemic, Miao Miao herself took her daughter Xiao yogurt in Shanghai, while Zheng Kai was still filming outside, because she could not go home because of the epidemic.
Some time ago, some people have said that they are pregnant with a second child, but there has been no official announcement, until yesterday Miao Miao posted a video of her pregnancy and going to the obstetric examination on her personal social platform number, and then officially announced that she was pregnant with the second child.
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The daughter's little yogurt is only more than one year old now, and the pregnant belly of Miao Miao's second child is already so big, it is estimated that it will be born in two or three months, which is a proper three-year hug.
Many people are very envious of Miao Miao, as an actor and Zheng Kai married, gave birth to a child and still have a child at home, but also soon became pregnant with the second child, is indeed a good wife and mother.
In addition, in the video, he also photographed his pregnant belly, which seems to be in the middle and late stages of pregnancy, because of the epidemic, Zheng Kai has no way to go home, and can only drive with his mother to the hospital for obstetric examination.
Because Shanghai has just unsealed can go to the hospital, and Miao Miao mentioned that she went to the hospital alone to do a maternity examination, a little lonely, if there is no problem this time, the next time I do not want to come to the obstetric examination.
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In the obstetrics room, the doctor gave Miao Miao a B ultrasound, and when she did B ultrasound, the doctor told Miao Miao that this was the child's back, and Miao Miao used "he" in the video to represent the child, which seemed to imply that the gender of the second-born baby was a boy.
The first child is already a daughter, and if the second child is a son, it is natural to make up a "good" word, and the children are complete.
Miao Miao also asked the doctor, is the size of the child normal?
The doctor said that the child was still a week older and now has 2.36 pounds. If the child is already 2.36 pounds, even if it is a week older, it should be in the third trimester, about 34 weeks.
I see that the whole state of Miao Miao is still relatively good, the skin is still very fair, the figure is not completely deformed, but the stomach has become larger, but the doctor said that the fetus has been larger for a week, or pay attention to control the diet.
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The child entering the third trimester is the stage of his fastest weight gain, and the child's weight will generally increase by about 200 grams per week.
At this time, if the child itself is already overweight, the mother does not pay attention to the diet, the child's weight increases too fast, and it is easy to give birth to a huge child.
When the child weighs more than 8 pounds, it will be judged as a macrosomia, and the macrosomia is an unfavorable factor for the birth of the child, and it is likely that the child will not be able to have a vaginal birth, only a cesarean section.
And after the birth of the child, his growth and development will also be affected, the child in the mother's stomach is already so big, after coming out his appetite will be greater, easy to lead to the child's obesity.
When a larger child is born, the probability of obesity will be higher when it grows up, so we should control the weight of the fetus as much as possible during pregnancy and try to avoid giving birth to a huge child.
Mothers in the third trimester do these things well to avoid excessive fetal weight gain and don't be careless
Thing 1: Do the B-ultrasound in time
Only when we do B ultrasound do we know whether the fetus is on the large side or on the small side, and if we look at the size of the stomach to judge the size of the fetus, it is very inaccurate.
Some mothers have too much amniotic fluid and look like the stomach is very large, but the fetus is not large, some mothers have less amniotic fluid, or the fetal bed is on the back wall of the uterus, then the stomach looks small, but the fetus is not small.
Just like Miao Miao's belly does not look very large, because she has entered the third trimester, but the fetus is a week older.
So we can only judge whether the fetus is large or small by the value of the B ultrasound, and if it is large, we must pay attention to controlling the diet.
Thing 2: Be careful with your diet
Try to avoid foods that are high in calories, fats, and sugars in your diet.
For example, the food that Miao Miao went to buy after the birth examination, in fact, many of them are high-calorie and high-sugar, for example, chocolate is high-sugar and high-calorie, and the eight treasure porridge also contains sugar, try to eat less.
And the sugar-free yogurt that she eats at night is still more recommended, because the yogurt she made herself has no sugar, and then add some dried fruit, not only can supplement the nutrition inside the dried fruit, but also the yogurt has no sugar, and it is not easy to get fat.
If the fetus is large, we must pay attention to more vegetables than fruits, vegetables eat one pound a day, and fruit is enough to eat half a pound a day.
Daily diet not only eat refined rice refined noodles, but also eat more coarse grains, you can eat some oats, buckwheat and black rice, red rice, barley, or some miscellaneous beans, such as red beans, eyebrow beans, red adzuki beans, etc. as a staple food, reduce the amount of rice or noodles.
Thing 3: Pay attention to exercise
The weight of the third trimester is too large, but also to strengthen the amount of exercise, especially some before the pregnancy has exercise habits, but also recommended to adhere to the third trimester of pregnancy to adhere to exercise, exercise can consume excess fat and calories, exercise can also avoid a variety of back pain caused by the third trimester.
So the fetus is too large or too small, the mother must be vigilant!
(The pictures are from the Internet, if there is infringement, please contact to delete)