Pregnancy preparation does not seem like a very simple task for most families. It takes three or four months to be fast, and one and a half years to be slow. But if you finally succeed in getting pregnant, it's fine, but if you still can't get pregnant, it's really uncomfortable. Young couples can continue to spend time preparing for pregnancy, but for elderly families, time is life, and seizing the time to prepare for pregnancy can have more chances of pregnancy. Therefore, families over the age of 35 must pay attention to the link of pregnancy preparation and do the following 5 things!
1. Plan your pregnancy preparation time, three months or half a year in advance!
Elderly women need a certain amount of time to adjust the body, through taking drugs to improve the quality of eggs, these things can not be completed in a day or two, but need to accumulate over time, so elderly women must plan for pregnancy time
2. Do a good job of pregnancy test + endocrine test + cervical cancer screening + folic acid test!
Do a good job of pregnancy testing, can find the disease in time, timely treatment. It is also possible to rule out some genetic diseases in time, understand the physical condition of women who are trying to conceive, and provide guidance for scientific pregnancy preparation.
It is recommended that elderly women can increase the three tests of cervical cancer prevention screening, endocrine function, and folic acid utilization ability.
3. Replenish folic acid on time and in quantity.
During the pregnancy of women, in addition to eating more fruits and vegetables, it is recommended to supplement folic acid with 0.4mg per day. For women with low detection of folic acid utilization, 0.8 mg of supplementation per day is required. It is recommended that elderly women take active folic acid.
4. Be sure to do a good job of oral and dental examination.
If there are serious oral problems during pregnancy, such as wisdom teeth, gingivitis, pulpitis, etc., it is more troublesome to treat. The first is that you can not use drugs casually, especially many anti-inflammatory drugs can not be used, there are some tooth extraction surgery can not be done, can only try to control toothache and other discomfort, there are some difficult to treat can only alleviate the symptoms, wait until after childbirth, even until the end of lactation can be completely treated, the discomfort during this period can be imagined. Check the mouth early before pregnancy to nip potential oral problems in the bud and try to avoid situations that require treatment during pregnancy.
5. Appropriate supplementation of nutrients.
The first problem that elderly women need to face in the preparation of pregnancy is the decline in ovarian function brought about by age, which leads to a decline in egg quality. Taking nutrients properly can help improve egg quality. For example, commonly used are Coenzyme Q10, DHEA, Polutin and so on.
Finally, if you still can't get pregnant, then don't waste any more time trying to get pregnant. Elderly patients can't get pregnant for about half a year, so they have to consult a doctor in the hospital. If you want to help you get pregnant with assisted reproductive technology - IVF, you also need to plan as early as possible!