It is the right of every family to have children and continue the blood of husband and wife. However, in order to have excellent pregnancy and eugenic fertility, it is best for couples to carry out scientifically when preparing for pregnancy.
In order to prepare for pregnancy, small couples are well prepared for prenatal medical examinations, but they ignore environmental factors
A female colleague of the unit began to have a baby after getting married, and has been preparing for half a year, the husband and wife first went to the pregnancy test, and then adjusted the body according to the doctor's arrangement, changed living habits, etc.
Last week, colleagues and husbands went to re-examination, all indicators have reached the standard, now everything is ready only owes the east wind, colleagues calculate the ovulation period, just waiting for a smooth pregnancy.
Watching her colleagues so carefully prepare for pregnancy, some people in the unit felt that she was too worried, as long as the body was fine, pregnancy was not a matter of sooner or later.
However, some people advise colleagues to take leave early to go home to prepare for pregnancy, because there is radiation in the face of computer work every day, which has a great impact on pregnancy preparation. Colleagues are immediately scared, only heard that physical reasons will affect the pregnancy, is the environment will also have an impact on pregnancy preparation?
In the process of pregnancy preparation, in addition to the basic physical, psychological, living habits and other preparations, the home environment is also very important, in the process of pregnancy preparation, we must create a good environment for the baby.
Pregnancy experts remind: When planning to have a baby, we must pay attention to improving the environment around you and maintain a scientific way of preparing for pregnancy in order to conceive a healthy baby.
Trying to conceive is really important, not only to have a preconception test, but also to pay attention to the impact of the environment
Couples who are preparing for pregnancy should not only pay attention to physical health factors, so as not to affect the health of the fetus, but also create a good environment for the baby during the pregnancy preparation process.
Expectant mothers should live in a safe environment
If the couple is planning to become pregnant, then it is best not to decorate the room. If it is renovated, it will be re-occupied after 3-6 months after the renovation, otherwise it is easy to cause miscarriage or fetal development deformity.
Ensure that sun exposure and indoor insulation are no problem
Those rooms without sunlight, or rooms with insufficient light, will make expectant mothers and unborn babies without sunlight, and then the absorption of calcium will be affected, thus affecting the bone development of pregnant women and fetuses.
In addition, the room is too dark and damp, but also increase the "postpartum disease" of the mother, like some joint diseases, so during the pregnancy, if the housing conditions are not good, then we must find a way to solve the problem of indoor sun exposure, such as wiping the glass window clean and increasing the illumination.
Color matching in the living room
Color will have an obvious suggestive effect on people's psychology, during pregnancy preparation, expectant mothers have different feelings about different colors, may wish to choose the colors that expectant mothers like to decorate the living room, so that expectant mothers are in a comfortable mood and more conducive to pregnancy.
Humidity in the living room is also important
In general, in an indoor environment, 50% of the air humidity is the most suitable for expectant mothers and fetuses.
Indoor air humidity is too low, will make the population dry tongue, immunity decreased; and the humidity is too high, will also make the bedding damp, human joint soreness, so during pregnancy should also maintain a moderate humidity in the room.
There is good sound stimulation in the living room
We all know that noise is not conducive to expectant mothers and fetuses, but the environment is too quiet is not conducive to eugenics, and the environment is too quiet to make expectant mothers feel lonely and lonely, but it is not conducive to pregnancy.
Couples want to prepare for pregnancy scientifically and healthily, and these environments should be kept away
Fully enclosed environment: The process of pregnancy preparation needs to maintain contact with the external natural environment and absorb fresh air, so as to promote blood circulation, accelerate metabolism, and keep the body in a relatively good state.
Sedentary environment: a sedentary environment like the office is not conducive to pregnancy preparation, and the pressure on the waist and abdomen for a long time is still relatively large, which can easily cause "ovarian hypoxia", affecting women's normal ovulation, which is naturally not conducive to pregnancy preparation.
The environment of chemical drugs: Studies have shown that women are particularly sensitive to the inhalation of chemicals such as benzene and formaldehyde, and women who inhale chemical odors for a long time have a significant increase in their menstrual abnormalities, and there will be repeated miscarriages, or fetal malformations.
In addition to the external environment, couples who are pregnant must also ensure their internal environment
Before the couple prepares for pregnancy, it is best to do a preconception examination, such as marriage test, pregnancy test and maternity test, which is an important means to ensure eugenics and fertility, especially women, in the pregnancy preparation stage to do a good job of pregnancy test.
Pregnancy testing can rule out some genetic diseases in time to understand the physical condition of women who are trying to conceive, especially for those who are trying to conceive at an advanced age, pregnancy testing is more important. Common methods are "B ultrasound check uterus", whether the ovaries are abnormal, and whether the reproductive system is checked for inflammation.
These tests are to ensure that the internal environment of the body is good before pregnancy, and also to ensure that women maintain the best state of conception.
Kojima would like to say:
In addition to the basic environmental requirements, a good psychological state and adequate nutrition are also very important for pregnancy preparation, so that you can give birth to a healthy and smart baby.