Wind and rain life, along the way, it is not easy, now retired, I would like to have a healthy body, have a happy old age!
The following 16, take a minute or two to see, the benefits are endless! It's worth a treasure to read together!
01
Three tables in life:
Three tables in life:
A table at birth,
A table when you get married,
Go when a table.
The first table will not be eaten,
The second table is not available to eat,
The third table was eaten by others.
I really didn't eat at a table,
So old buddies,
May everyone cherish the present,
Have time to get together!
02
There are three swings in life:
There are three swings in life:
One shake is bigger, the second is old,
No more.
We've swung twice,
Don't shake it for a while, and then shake it again.
So old friends,
Cherish the life you have now,
Happiness is right in front of your eyes!
03
Unconsciously, we are old
Unconsciously, we are old.
Tired, should rest, the body is important,
Sleepy, sleep when you should sleep, don't always stay up late,
When you're hungry, eat what you need, don't save anymore.
A lifetime is short, and it will be over in the blink of an eye,
Don't leave the good stuff for last,
Save it and get nothing.
Unconsciously, we are old.
Don't worry about villains, don't get angry with your family,
Don't live with yourself, don't let the mood not be beautiful,
Live one day, be happy one day,
One day, one day,
In the uneasy state of affairs, the ears do not listen to the broken words.
04
A reincarnation of the gaze:
A reincarnation of the gaze: one is envy, one is curiosity, I was you, you will eventually be me. That's all there is to life...
1-year-old children do not worry about no one to feed,
The 80-year-old worries that there is no one to support him.
How children grow,
The elderly are degenerate.
They don't have "dementia", they just return to the state of the child. When they forget the past, forget how to eat, forget how to talk, please be patient.
This is the cycle of life, this is the opportunity given by Heaven to give children back to their parents, and we should cherish it.
Suggestion: Filial piety comes first. Be kind to your parents because we will all grow old!
05
Top 10 luxuries on earth
None of the top ten luxury goods on earth that have been recently selected have anything to do with money or anything.
1. Enlightenment of life.
2. A free, joyful and loving heart.
3. The courage to travel all over the world.
4. Return to nature and have the ability to connect with nature.
5. Sleep peacefully and peacefully.
6. Enjoy the space and time that really belongs to you.
7. Soul mates who love each other deeply.
8. There are people who really understand you at all times.
9. Be in good health and rich in heart.
10. Can infect and ignite the hope of others.
- How profound! May my friends all have these luxuries.
06
Everything is a floating cloud
The moment you feel the house shaking, the moment you hear the cup and the lamp hitting, the moment you can't take your wallet, the moment you run barefoot...
You just know, don't worry about who is right and who is wrong, what is yours? Nothing! At this moment, everything is a floating cloud!
God forbid you, we can live on this earth, and if it is soaring, it is a matter of minutes and seconds.
Therefore, happy laughter, dashing life is the real truth; keep healthy, cherish the present, live in the moment! No one knows which one will come first, the accident or tomorrow! Cherish what you have in front of you...
07
Know how to let go
Someone at home asks themselves, "How do you face life?" Got all the answers from the house!
The roof says, "Be far-sighted."
The air conditioner said: "Stay calm"
The clock says, "Cherish the time."
The calendar says: "Keep up with the times"
The wallet said: "Think of danger in peace"
The mirror says, "Self-reflection."
The lamp says, "Illuminate others."
The wall says, "Think against the wall."
The big bed said: "Dare to dream"
The window said, "Broaden your horizons."
The floor says, "Be down-to-earth."
The staircase said, "Step by step"
The wisest sentence comes from the toilet:
"Know how to let go"!
08
Umbrellas, rain boots
Learn to be a person with an umbrella, learn to do things with rain boots!
The umbrella said: If you don't shield others from the wind and rain, who will lift you up on your head.
The rain boots said: People have entrusted me with all the weight, and I still think about what is in the mud and water.
Learn to be grateful, learn to pay, learn to take responsibility, the whole world will make way for you!
09
Don't get angry
Don't be angry in the future, remember a passage: "Less with people who make you angry, less with people who do more things, less with people who don't understand gratitude, less with people who perfunctory you, less with people who lie, let yourself live for a few more years!" ”
When people reach old age, they are happy with whomever they are, whether they are relatives or friends. Sulking is even more? Chronic suicide, who let you block your heart to hide away, close your eyes to stay by yourself, rather drink porridge at home than look at people's faces and eat the whole table, you are very good, I am not bad!
- The rest of your life: Be with the person who makes you laugh!
10
Life is also like eating pears
A person bought a box of pears, picked a few rotten pears to eat every day, and finally ate a box of rotten pears.
To summarize:
Uplink: put good eat rotten;
Downlink: Eat rotten rotten good,
Horizontal batch: Always eat rotten.
Feeling: Life is also like eating pears, every day to make some bad things, a lifetime of bad hearts; put down the bad things and throw them away, every day a little sunshine, you will be brilliant for a lifetime!
No one is born to know how to control emotions, and the really wise people are always careful not to let themselves be planted in bad emotions!
11
A quote from an 83-year-old delicate woman
A delicate woman of 83 years old shared a very wonderful conversation with us.
A friend asked her: You spend so much money on maintenance, and you don't see anything more on you.
She said: "I don't want the body to have more things, I just want the body to have less things." At the very least, there are fewer age spots than you, fewer wrinkles on your face than you, less soreness on your body than you, and less fat on your abdomen than you!
Maintenance is a culture, a connotation, a happy ability, but also an attitude to life!
12
Health is your own
In the twilight years, due to the decline in immunity and poor resistance, it is inevitable that there will be such and such diseases, and it is necessary to seek medical treatment in time. Usually regular physical examination, adhere to the exercise, and constantly enhance the physique.
To live to be able to climb mountains at the age of eighty, to walk at the age of ninety, to live to be able to take care of one hundred years old, to be a healthy old man laughing mimi.
13
The reality of wellness
Wellness doesn't immediately make you 10 years younger, but 10 years later, everyone around you is 10 years older, and you are still the same as you are today.
Health can't cure your illness right away, but after 10 years, the people around you may have left, and you are still the same as you are today.
Health can't make you rich right away, but 10 years later, when people around you are borrowing money everywhere to cure bankruptcy, you have no worries about food and clothing.
Friends after the 40s, 50s and 60s, this is by no means alarmist, but the reality in reality! Health is the greatest wealth in life and the greatest cornerstone of a happy old age.
14
Retirement wellness songs
Eating: three points of hunger and seven points of fullness;
In case of trouble: three points of worry and seven points of joy;
Eat vegetables: three points saltiness and seven points light;
Going out: three minutes by car and seven branches;
Diet: three points of meat dish seven points of vegetarian;
Fitness: three points of entertainment and seven points of practice;
Wear: Three points cool and seven points warm.
Retired friends,
Remember these 7 points, stick to it for 50 years,
We can all become immortals!
15
Retirement longevity song
To live ninety-nine, go out in the countryside in the early morning.
To live ninety-nine, walk and shake off your hands.
To live ninety-nine, use your brain and hands diligently.
To live ninety-nine, often go to the woods.
To live ninety-nine, a hundred steps after a meal.
To live ninety-nine, there is no food leftover.
To live ninety-nine, eat a mouthful.
To live ninety-nine, sleep mo blindfolded.
Live ninety-nine, and not be afraid of the ugly wife.
Live ninety-nine, and feast without covetousness.
To live ninety-nine, laughter does not leave the mouth.
Hahahaha
Retired friends,
The air is new every day!
Smiles are real every day;
Greetings every day are pure;
Every sentence of blessing is deep;
I wish you all happiness and happiness every day!
16
Happy every day
I would like to borrow Li Hongzhang's couplet to wish my old friends health, longevity, happiness and happiness!
Shanglian: EnjoyIng Qingfu is not an official, as long as he has money in his pocket, rice in his warehouse, and poetry in his belly, he is the prime minister of the mountain.
Xialian: Pray for the birthday year without taking medicine, but may there be no illness in the body, no worries in the heart, no creditors in the door, and can be a god on the earth.
Yokozuna: Happy Everyday!
These 16 points sum up so well! Give it to all friends ~ collect well, usually take a look at it, benefit endlessly!
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