There is a kind of wisdom called tidying yourself up.
If a person knows how to tidy up himself, he is actually cleaning up distractions, driving away impetuosity, and learning to give up.
Obviously, in today's us, each of us actually has a certain ability, or is in a harmonious and opportunistic society.
Therefore, we do not need to pay much price or bear a huge challenge to solve the problem of food and clothing.
The problem of food and clothing has been solved, but at the same time, the mental problems caused by people have been plaguing many people.
In fact, once people get rid of the problem of food and clothing, the problem of desire that follows becomes more.
When people reach a certain age, they will find that instead of constantly pursuing those illusory and bright lives, it is better to sort themselves out in time and seek inner purity.
Organize your thoughts, thoughts and mentality, in order to live easily and freely, and then live the life you want.
True happiness lies in seeking inward, not outwardly.
1: Organize your thoughts
The pain of human beings lies in the inability to logically deal with the complex and messy thoughts in the mind.
The famous writer Mr. Yang Dai once said: Your problem is that you think too much and read too little.
If you think too much, there will inevitably be times when you can't think through, and if you can't think through one thing, it is likely to breed more troubles and pain.
Just as a person puts his mind in a confined space, surrounded by walls on all sides, anxious to get out, but never able to find an exit.
As a result, emotions such as impatience, anxiety, confusion, discomfort, loss, and pain are likely to continue to pour into the mind.
In fact, any kind of negative thought is very likely to hurt a person's heart, and then eat away at the mind, destroy the personality, and fall into the abyss.
The Tao Te Ching says, "All things work together, and I look at them." ”
Everything in the world is complex and complex, and external things are already like this, in fact, people's hearts, as well as the thoughts and ideas that exist in their minds, are even more complex and changeable.
If you want to reach the realm of the Dao to Simplicity, you first need to be able to find the direction from life, sort out your thoughts, and then peel back the cocoon and truly see the essence of things.
Only when a person devotes himself to "going" in real life can he "come" from real life.
Only by experiencing one life can you create another.
The same is true of human thinking and thoughts, each of us has a lot of thoughts and ideas, but whether we can create good opinions and thoughts from them depends on whether we have cognitively sorted out and thought about those thoughts and thoughts.
Only by truly sorting out and summarizing in a timely manner can we constantly examine our thoughts, cut off useless distractions, and drive away harmful delusions.
Then, maintain a rational, logical thought and thought, so that your heart is clear, the mind is peaceful, and the distance is steady.
2: Sort out emotions
Imagine if a person is worried all day, or if he is constantly in an irritable mood, can he calm down and work?
It is true that people with uncertain emotions are impetuous in their hearts, and they cannot settle down to create their own lives.
Those who are truly successful, first of all, are a group of people who can control their emotions and temper.
As Napoleon said: A man who can control his emotions is greater than a general who can take a city.
Many people, obviously very weekdays, are also very patient, but when things are about to be completed, because of impulsive emotions, or because of a little trivial matter, they will destroy the achievements they have accumulated so hard.
This ending of the of a thousand miles destroyed in the ant nest will undoubtedly make people feel quite regrettable.
Indeed, how many people in life, because of the inability to control their emotions for a while, did not sort out their mentality in time.
As a result, if you do not pay attention, do not exercise restraint, and do not be cautious, it will cause great chaos.
The Tao Te Ching says, "The wind does not end, and the rain does not last forever." ”
Everyone has a sense of the moment, and sometimes even consciously thinks that emotions are like a storm, both erratic and elusive.
The more such moments, the more we should calm down in time, avoid falling into the mire of emotions, and be more vigilant not to let our lives be out of control.
Because once you can't sort out these distracting thoughts and evil thoughts in time, and let the emotions of negative energy erode you, it is very likely to cause various disasters.
Learn to perceive emotions in time, accept emotions, feel emotions, and then coexist with emotions and live in harmony.
This kind of person who sorts out and controls his emotions in a timely manner will gradually get away from disasters, harvest good luck, and have a good life.
3: Tidy up your mood
The reason why people have to learn to sort out their thoughts and emotions is that the ultimate goal is to make themselves have a good mood.
Because as long as a person has a good mood, they will have a correct mentality and a good state to live in the present.
People, with a good mood, will be full of expectations and expectations for the world and the current life.
Then, more positive, positive thoughts and emotions are drawn from it, and they become more powerful execution and centripetal force.
Then, you can burst out a strong thinking ability, a strong micro motivation, and create a strong mentality to create a more exciting and brilliant life.
Mr. Lin Yutang once said: "The wisdom of life lies in gradually clarifying and filtering out those impurities that are not important, while retaining the most important parts. ”
Indeed, in just a few decades of life, if you blindly spend your precious time and energy on something insignificant and worthless.
Then, not only have you lived extremely unhappy and miserable in your life, but you are also likely to suffer great suffering and torture all the time.
Simply sort out your thoughts in a timely manner, get rid of distractions, challenge good emotions, and manage your mood.
In this way, what should be put down is put down, what should be forgotten is forgotten, and what should be given up is abandoned.
Then, thoroughly tidy yourself up, live out sober, so that you can pack lightly anytime and anywhere, live out of yourself and calmly.
-end-