the other day
"Station B apologizes to the families of employees who died suddenly" topic
Rushed to the top of the hot search list
25 years old, the only son in the family
He died due to sudden sudden death and ineffective rescue
Work is full, 24 hours on call
It has long been the norm for many people
Today
Shi Xiaobian wants to give workers
Especially young people
Wake up
But everyone earns money at the same time
Also pay attention to rest
After all, the money we earned
I have to spend it comfortably
The heart is fragile at certain moments
Sudden death is also prone to occur
Zhengzhou Central Hospital affiliated to Zhengzhou University
Liu Chang, director and chief physician of the emergency department, said
In recent years, there have been reports of sudden death
Commonly seen in the news media
Especially the sudden death rate in young adults
It is also showing a trend of increasing year by year
Suddenly fell to the ground and lost consciousness
Breathing and heartbeat stop
These sudden death symptoms
70% to 80% are caused by cardiac causes
For example, acute myocardial infarction
10 are easily induced
Cases of sudden cardiac death
Be sure to be careful!
1. Overeating
Eat too much
The burden of digesting food in the gastrointestinal tract is heavy
More blood is needed to help
The heart receives instructions
It's about working overtime to send out more blood
When the blood of the heart
Consume > supply
The myocardium is prone to ischemia
Eat too much oil
Elevated blood lipids tend to lead to blood vessels
Plaques and blood clots are produced
Even myocardial infarction
Excessive alcohol consumption
Excessive alcohol consumption can cause a rapid heart rate
Elevated blood pressure precipitates arrhythmias
suggestion:
2. Stool is too hard
Abdominal pressure rises when the stool is forcefully relieved
Causes a rapid rise in blood pressure
Induces angina pectoris and myocardial infarction
Malignant arrhythmias
suggestion:
3. Excessive pressure
Continuous overtime, long-term pressure is too great
The nerves are in a state of excitement for a long time
The burden on the heart also increases
May cause a heart attack
Increased risk of death
suggestion:
4. Take a long shower
Blood vessels dilate throughout the body during bathing
The chamber is relatively closed and hypoxic
It's been a long time
It is easy to cause cerebral and vascular ischemia
suggestion:
5. Strenuous exercise
During strenuous exercise
Sudden increase in blood pressure
Rapid heart rate, hypoxia of the myocardium
People who already have cardiovascular disease
There is a risk of inducing myocardial infarction
suggestion:
6. Extreme emotions
Encounter extreme sadness, fear
When things are angry and surprised
The nervous system secretes large amounts of hormones
Reduces the heart's ability to pump blood
Causes chest pain and shortness of breath
Symptoms such as shock
Medically known as "heartbreak syndrome"
More common in women
suggestion:
7. Sit still
Sedentary
Blood flow is slow
Thrombosis may form
Once it comes off
Block the brain, heart and lungs
This may result in sudden death
suggestion:
8. Get up too hard
The alarm clock went off suddenly
With the gas of getting up
Awakens from a "semi-dormant" state
Breathing and heartbeat will be instantaneously faster
Blood flow accelerates
This is a greater test for cardiovascular disease
If you suddenly sit up
Or get down to the ground right away and stand up
The heart is prone to injury
Elderly people and high blood pressure
Parkinson's patients and other groups
Be more careful
suggestion:
9. Sleep and snore
Snoring doesn't necessarily make you sleep soundly
May be sleep apnea syndrome
performance
At this time, the brain, heart and other organs are hypoxic
It is easy to induce acute myocardial ischemia at night
Even acute myocardial infarction
suggestion:
10. Extreme temperatures
When temperatures are low, blood vessels constrict
This can lead to increased blood pressure, vasospasm, etc
It is easy to induce angina
Myocardial infarction, etc
Extreme temperatures in winter and summer
The incidence of sudden death is higher than in spring and autumn
Summer craving air conditioning
When the temperature difference between indoor and outdoor is large
It is also prone to heart disease
suggestion:
These 4 groups of people have a higher risk of sudden death
It is even more necessary to avoid the above problems
People who have had cardiac arrest but have been rescued successfully
People with sudden death in their families
People with underlying medical conditions such as high blood pressure, diabetes, and coronary heart disease
People who smoke and drink heavily for a long time
Director Liu Chang stressed
If chest pain or chest tightness occurs
When symptoms of dyspnea
Hospitalization should be made immediately