There are really a lot of muscle men in the NBA, but only a few reach the "non-human" level. To reach such a level, it's one thing to work on your own, and your talent also determines your muscular state. O'Neill was a once-in-a-century genius, and although he didn't train hard enough, his muscles were already very inhuman. Especially after reading these photos today, you will have a new understanding of him.
As far as O'Neill's arm was concerned, I said stuffed a grapefruit without anyone suspecting it. The circumference of this arm is too exaggerated, and it is really not inferior to those professional bodybuilders. Visually, this arm has a circumference of about 45cm, which is thicker than the thighs of many ordinary people. With such upper extremity muscles, O'Neill is on the inside line.
300 pounds and how hard it is to have abs, O'Neill really did it. If you want to play well in the NBA, you really have to have a certain amount of fat, and it's really not good to be full of muscles. O'Neal has a lot of fat on his body, and as a heavy center, he must have such a body. But his muscles were not lost, and the 6-pack abs were still clear. This is still a muscle after retirement, and if it is during the game, the neighborhood is definitely more conspicuous.
O'Neill's deltoid muscles are also very exaggerated, and when he is in a state of power, the entire muscle group is displayed. The deltoid muscles are like two small mountains, and they are frightening to watch. Active center players who meet O'Neal's stature will be directly beaten to the point of wanting to retire.
The strength or weakness of the calf muscles determines your athletic ability. Logically, O'Neill's tonnage has no athletic ability, and as a result, he is super athletic. Whether it is running or jumping, speed, explosiveness, etc., in the same position is the ceiling existence. That calf muscle is very slender, and this is the calf of a defender like Maddy.
Finally, let's look at O'Neill's thigh, which is the basis for him to stand on the inside. The lower limb muscles are excellent, the strength will be strong, whether offensive or defensive can have dominance. O'Neill's thigh muscles are like thick tree roots, compared to Kobe Next to him, O'Neill's thighs are almost twice kobe's.