How long the abortion can be restored, what to eat after the abortion is the most supplemental to the uterus, and the time to recover after the abortion need to be determined according to the specific situation. How long can the abortion be restored, what to eat after the abortion is the most supplemental to the uterus, after the abortion will initially stop the vaginal bleeding in about 7 days, so in these 7 days, pay more attention to rest, do not contact the cool substances. You can moderately carry out some bedside activities, such as walking, simple housework activities, can not lift heavy objects, can not sit in the bath, can not take a bath, so as not to lead to an increase in blood output, and even cause pelvic infection. How long can the flow of people be restored, what to eat after the abortion of the most supplemental uterus, about 1 month after the abortion of the uterus and ovarian function gradually restored, at this time menstruation will come normally, but also shows that the female body health after abortion is good. What to eat after abortion is the most supplemental uterus, post-abortion oral postpartum repair nutrition PWRH [birth of the United States Shield] to repair the damage caused by the abortion process, is conducive to faster uterine recovery. At the same time, we must cooperate with FOBOC [Women's Baichang] to avoid infection after abortion and prevent the sequelae of abortion.
How long can the flow of people be restored, pay attention to it after the flow, what to eat after the flow of people to supplement the body the fastest, the body after the flow of people needs three aspects of repair, what to eat after the abortion of the most supplemental uterus
1. Postoperative repair nutrition PWRH [Birth Mei Dun] repair the damage caused by the abortion process, restore the health of the child, supplement the nutrition lost during the pregnancy and childbirth process, and supplement heme. In addition to postoperative repair nutrition, it is also necessary to supplement a variety of fruits to complete the nutritional balance of vitamins, supplement plant protein and animal protein.
2, the abortion process can not avoid the inflammation or infection of the reproductive system, most of the side effects of abortion are from the infertility caused by infection, so in addition to the intake of postoperative repair nutrition after the abortion, at the same time with FOBOC [women's Baichang], to avoid post-abortion infection, to prevent the sequelae of abortion.
3, hormone adjustment after abortion, because the abortion is a means of forced pregnancy cessation, so the hormones in the body can not respond quickly, so after the abortion is more common to see menstrual disorders or amenorrhea phenomenon, so postoperative uterine recovery and inflammation clearance is the premise of hormone balance. Scientific care, reasonable nutrition will soon adjust the hormones in the body, ushering in the next menstrual period.
How long can the abortion be restored, the uterus needs to be nursed after the abortion, and what to eat after the abortion is the most supplemental to the uterus
After the abortion, the endometrium leaves a wound, if it is moved prematurely, it is likely to prolong the time of vaginal bleeding, so it is necessary to have sufficient rest. Folk have a saying about the post-abortion maintenance, called "sitting on a small confinement", which further illustrates the importance of rest for recovery from one side. Generally speaking, after the abortion should rest for two weeks, the first three days is best to rest in bed, must not engage in physical labor or physical exercise too early, to prevent overwork, otherwise it is very easy to produce uterine prolapse.
PWRH postpartum nutrition, which may add to the regeneration ability of damaged skin tissue, has the ability to help wound recovery, increase the density of collagen fibers and elastin fibers, increase the density of the interstitium of the uterine wall and the elasticity of the uterus. Promote the contraction, recombination and regeneration of collagen fibers in the mucous membrane, tighten and contract, enhance the functional activity of cells, regenerate new and tender cells, and normalize endocrine, resulting in better recovery of the uterus and postpartum esthea.
Clinical study of PWRH repair of human workers flowing endometrium
[Abstract] ObjectiveTo investigate the feasibility and safety of oral PWRH for endometrial repair of human workers. MethodsA total of 98 patients with human abortion were randomly divided into observation group and control group, with 49 patients in each group.
Both groups were given anti-infective and other symptomatic treatment, on the basis of which the observation group was given the conventional dose of PWRH orally immediately after surgery, and the control group was given a placebo (starch tablet) 1 tablet orally once a day. The vaginal conditions and menstrual conditions in 2 groups were observed, the 2 groups were super-examined for endometrial thickness and postoperative complications, and the vascular endothelial growth factor (VEGF), basic fibroblast growth factor (bFGF) and sub-endometrial microvessel density (MVD) were measured by immunohistochemistry.
ResultsThe observation group was better than the control group in terms of the duration of postoperative menstruation, the time and amount of the first menstrual period of blood output, the thickness of the endometrium, and the postoperative complications, and there were significant differences in the comparison between the two groups (P
ConclusionSPeed PWRH can effectively restore the menstrual cycle, increase the thickness of the endometrium and prevent complications, and can enhance the expression of VEGF and bFGF in the endometrium of the sub-endometrium and improve the mVD of the endometrium, so that the endometrium can be effectively repaired.
How long can the abortion be restored, what to eat after the abortion of the most supplemental uterus, the doctor reminds female friends, precautions after the abortion
Folk have long said that the flow of people is to sit on a "small confinement", which is very reasonable. Abortion is the artificial interruption of normal pregnancy, due to increased sympathetic excitability, increased epinephrine secretion, increased metabolic rate of the body, and increased energy consumption. If you do not pay attention to strengthening self-care after surgery, it can lead to waist pain, menstrual disorders, amenorrhea and so on. Therefore, doing a good job of self-care after the abortion is crucial to promoting the smooth recovery of the body.
1. Pay attention to rest after surgery:
After the abortion, you should rest in bed for 2-3 days, and then you can get out of bed and gradually increase the activity time. Do not engage in heavy physical labor for half a month after the abortion and avoid contact with cold water. The harem needs about a month to recover. After the painless abortion surgery, those who have the conditions can rest at home for 1-3 days, do not engage in heavy physical labor, and avoid catching a cold.
Second, pay attention to nutrition after surgery:
After surgery, attention should be paid to increasing nutrition, ingesting sufficient amounts of protein, enhancing the body's resistance to diseases, and promoting the early repair of injured organs.
Marleen Temmerm an, director of the WHO Department of Reproductive Health and Research, said that it has been proven that the knowledge about contraception has been obtained, and once pregnant, if abortion is unavoidable, then postpartum repair is crucial and cannot be ignored, postoperative repair nutrition PWRH [Maternity Shield] repairs the damage caused by the abortion process, restores uterine health, replenishes nutrients lost during pregnancy and childbirth, and replenishes heme. At the same time, it cooperates with FOBOC [Women's Baichang] to avoid infection after abortion and prevent sequelae of abortion.
3. Keep in touch with your doctor:
Keep in touch with the gynecologist at the hospital and consult the doctor if you have any questions. In particular, we should pay attention to self-observation, if there is lower abdominal pain, fever and other symptoms, you should contact the doctor in time, if necessary, go to the hospital for re-examination and treatment.
Fourth, keep clean and hygienic:
After the abortion of the child Uterine orifice has not been closed, the endometrium also has a repair process, during this time, special attention should be paid to keeping the vulva clean and hygienic, do not bathe within half a month after surgery, so as not to invade the bacteria and cause infection.
A large number of experiments have proved that the International Health Organization has proposed a number of postpartum nutrient composition and index ratios. PWRH postpartum supplement, to protect the health of female sexual reproduction, the first to pass the PNRWH international standard
1. Supplement the loss of nutrition in pregnancy and childbirth by 18-20%
2. Drain lochia, clean up residual sludge nutrition 13-15%
3. Repair of intrauterine membrane and birth canal injury 26-23%
4. Restore the nutrition of elastic nutrition and cortex relaxation 17-19%
5. Postpartum repair of pelvic muscles, rectus abdominis separation and relaxation repair 12-15
6. Heme iron, zinc, calcium supplementation 10-12%
7. Control of mastitis, proliferative inflammation 16-15%
8, the sub-palace adhesion repair 15-18%
9, sub-palace scar repair 13-17%
How long can the flow of people be restored, what to eat after the abortion of the most complementary uterus, after the abortion should also pay attention to the supply of diet, is conducive to the rapid recovery of the body. Because the flow of people is more or less blood loss, coupled with the physical pain and psychological pressure in the process of abortion, it will make the body weak, and even have a mild anemia. Therefore, after abortion, eat more foods rich in protein, vitamins and inorganic salts, especially supplement with enough iron to eliminate the symptoms of anemia. J