As the climate warms up, many people begin to feel sleepy, tired, and even yawning.
When the weather begins to warm up, the capillaries of the human skin will begin to expand, and the blood flow will increase, which will easily make the brain tissue in a state of ischemia and hypoxia, and the excitability of the brain nerve cells will be reduced, so it is easy to feel sleepy.
But if you feel sleepy every day, it may not be normal.
First exclude physiological causes
For people who often feel tired and sleepy, first of all, it should be ruled out whether they often stay up late, or whether the amount of outdoor exercise is relatively large and excessive consumption.
Others work overworked, and after ruling out these physiological causes, they consider whether they are caused by a disease.
Disease signals, beware
depression
If you are always sleepy and feel that the whole person has no spirit, it may be caused by depression, because after suffering from depression, the patient will be depressed and the overall sullenness.
There will even be people who can't sleep at night, like to be alone, and are listless during the day, so it is necessary to pay attention to the possibility of depression and treat it as soon as possible.
Hypothyroidism
Hypothyroidism may also cause a feeling of general weakness. Because after suffering from hypothyroidism, the secretion of thyroid hormones will decrease, and it is impossible to maintain the metabolism of the body, and people will naturally feel weak.
Not only that, after suffering from hypothyroidism, patients are also prone to constipation, fatigue, and decreased appetite, and even have a feeling of palpitations, which may be caused by hypothyroidism.
Other underlying medical conditions
Many people suffer from some underlying diseases, such as severe anemia, hypoglycemia, diabetes, etc., which can also lead to the appearance of fatigue and drowsiness.
For example, if the blood sugar is unstable, people often feel uncomfortable and weak, and they always want to lie down to sleep, and they must carry out timely drug treatment according to the examination results.