As soon as the baby is born, it becomes the tip of the mother's heart. Bao Mama is afraid that the baby will not eat well, have poor resistance, and get sick. I often think of various ways to give your baby breakfast and add more nutrition. Unfortunately, contrary to their wishes, some mothers found that the baby obviously "ate well", but still loved to be sick.
1-year-old baby "eats well" but loves to get sick, doctor: this kind of breakfast is not good for the baby
1-year-old baby bean, has long been added to the complementary food. However, Dou Xuan's mother believes that giving the baby porridge is a fool's breakfast, so she rarely takes the initiative to feed the baby porridge. But the mother-in-law is different, when the mother-in-law prepares breakfast every day, she will boil a pot of porridge with extra care. Waiting for The bean mother to go out to work, the mother-in-law fed the baby porridge to drink.
At first, she was particularly angry, thinking that her mother-in-law was fooling her baby. Later, I wanted to open it, but the gas was useless, and the mother-in-law did not change at all. Dou Zhen needed her mother-in-law to stay and help with the baby, so she had to get by.
But in order for the children to eat breakfast well, The bean mother cooked the meat one night in advance, and made a breakfast rule for the mother-in-law: "Breakfast must be given to the baby to eat meat, and there must be meat at every meal." Although the mother-in-law did not agree, in order to reduce the contradiction, she had to do so.
On that day, Dou Xuan caught a cold, the mother-in-law and daughter-in-law conflict broke out completely, and the two had a fierce quarrel in the hospital. The doctor asked, "Who is usually taking the baby?" Dou Xuan's mother looked at her mother-in-law and said, "Surely she is carrying it, or can she catch a cold?" "The mother-in-law knew that her daughter-in-law was distressed and anxious, so she didn't make a sound."
The doctor asked, "What does the child eat for breakfast?" Is it good to eat? Mother Bean said, "The breakfast I prepared, that meal had meat." But my mother-in-law may not be, she is distressed to spend money to buy meat, she takes all kinds of porridge to fool the baby, causing the baby to eat badly, always love to get sick. ”
After some inquiries, the doctor learned that the daughter-in-law always gave the baby meat for breakfast, and even only prepared meat as a dish. The mother-in-law loves to prepare some millet porridge, yam porridge, mung bean porridge, eight treasures multigrain porridge for breakfast, and occasionally hawthorn porridge for the baby to drink.
After listening, the doctor pointed out the problem of the bean mother, and also praised the mother-in-law: "Fortunately, your mother-in-law did it right, otherwise your children ate meat every day, did not drink some porridge to help digestion, it is estimated that they have already accumulated food, you have to thank your mother-in-law!" You see, you give the baby a good meal, but the baby's resistance is still weak, and your breakfast must be able to make the baby absorb it! ”
The mother of the bean was informed that the mother-in-law was thoughtful, otherwise according to her own breakfast feeding method, the baby would have become a small fat man with poor resistance. In addition, the baby's resistance is poor, should not blame the mother-in-law, that is, the baby's nutrient absorption is not in place. It turns out that giving your baby a good meal does not mean eating right.
"Eat well" does not mean "eat right", this kind of breakfast is not good for the baby's development
Eating meat in 1 meal, excessive meat is harmful
The spleen and stomach digestion ability of small babies is weak, not as strong as adults, long-term breakfast and meat, easy to have indigestion, constipation on fire and other situations. In addition, the baby's exercise is small, but also may accumulate food, meat into the body, it is easy to lead to the baby's calories and energy production, so that the fat accumulation in the body, affecting the baby's immunity.
2 Improper combination of complementary foods
Some mothers always pursue "eating well", but neglect to give the baby a reasonable meal, nutrition with breakfast food. For example, if the baby eats meat for breakfast, not even green vegetables, it is better to give the baby porridge to help digestion. This is very bad for the baby and harmful to the baby's health.
The mistake these mothers often make is to mistakenly think that "eating well" is equivalent to "nutritious", and treating the baby's appearance as if the baby has eaten a nutritious breakfast. In fact, this nutritious breakfast does damage the baby's health and is very unfavorable to the baby's development.
Baby breakfast, meet these three conditions, the baby's development is better
The first condition: rich in nutrition, to meet the needs of the baby's physical development
The principle of adding complementary foods to the baby and preparing a nutritious breakfast is to meet the baby's physical development needs. For example, protein, calcium, vitamins, vitamin D, etc., are the nutrients needed for the baby's physical development, and the mother should pay attention to the timely supply through breast milk or complementary foods.
The second condition: the ingredients are reasonable and the baby loves to eat
Nutritious breakfast, must be a reasonable breakfast with ingredients. At the very least, it won't be a one-time meat, no breakfast with greens. It is even more unlikely that the baby will eat one or two vegetables for a long time, and neglect the breakfast of meat, fruits and other foods. Moreover, no matter how it is matched, the premise is to make the baby love to eat and eat very appetizing.
The third condition: good digestion, good absorption
The baby eats the food into the stomach, and the food is fully digested, which can allow the baby to absorb nutrients and help the body develop. Therefore, the principle of preparing a nutritious breakfast for the baby and adding complementary foods must be good digestion and absorption.
This requires bao mama to prepare, to porridge, fresh milk, vegetables, fruits, tofu and other foods, taking into account the nutrition and efficacy of food, pay attention to the spleen and stomach function of food, each meal in accordance with a certain proportion of meat and vegetables, to help children prepare food.
Generally speaking, the baby is still very well fed before the age of half a year, only need breast milk or add formula, basically can meet the baby's nutritional needs, and do not have to consider helping the baby prepare a nutritious breakfast. However, when the baby is half a year old, the mother may have to bother more, according to the baby's physical development needs, to prepare for breakfast.