Recently Xiao Li often heard his stomach grunting, and then he had to go to the toilet after a while, and he had to go to the toilet several times a day, and after having to go to the doctor, the doctor said that enteritis caused it, and prescribed medicine to Xiao Li for 3 days.
Many people also often hear their stomachs grunting, or they also hear other sounds from their bodies.
The human body is like a complex and delicate factory, which will normally operate normally, but when there is a problem somewhere, the operation will be abnormal. And the appearance of these anomalies, there will often be some signals, you need to receive in time.
Doctors remind: The body emits these sounds, which are signals of intestinal diseases
1. After going out to eat, the stomach grunts
Under normal circumstances, when the intestine digests food, it also has bowel sounds. However, if you feel that the grunting sound made by the intestine is relatively large, and it is still very frequent, or it also causes abdominal pain, or even when pressing the abdomen with your hand, you feel that there is a sound of water shaking, these are not normal phenomena.
It may be caused by peristalsis of the gastrointestinal tract too fast or too slowly, or it may be caused by severe intestinal obstruction, which should be actively treated by surgical methods.
Or some people have a sensitive stomach and intestines, often grunting, and diarrhea will occur after a while.
2. Frequent farting sounds
In fact, farting is a normal physiological phenomenon, but if many people have frequent farting sounds, it may be an intestinal problem.
For example, people with long-term constipation will produce a lot of gas because a lot of feces accumulate in the intestine, so there will be frequent farting.
Or some people have colorectal syndrome, there will also be a phenomenon of frequent farting, or the digestion of the stomach is not good, the stomach and intestines produce a lot of gas, which will also lead to the phenomenon of farting is very frequent. Because the incidence of bowel cancer is getting higher and higher, intestinal problems should be solved in a timely manner.
3. After drinking an iced drink, make a hissing sound
Many people often drink cold drinks in the hot summer, and some people immediately make a hissing sound after drinking, or after drinking, they will feel the phenomenon of stomach twitching or pain.
In general, these people's gastrointestinal tract is relatively weak, gastrointestinal tolerance function is relatively low, the intestine is more sensitive, or caused by serious imbalance of intestinal flora. When the intestines have these problems, abdominal pain will occur with a little stimulation.
Many people's intestines are sensitive because of intestinal microflora disorders, once the intestinal flora is out of balance, it will cause constipation or diarrhea, abdominal pain, etc., so the stomach is often prone to problems.
How to protect the health of the intestines?
1. Eat carefully and chew slowly
Do not gobble up when eating, resulting in insufficient chewing of food, staying in the gastrointestinal tract for a long time, and then irritating the intestinal mucosa, or producing more toxins that endanger intestinal health.
Eat carefully and slowly, so that the food is more fully in contact with saliva and digestive juices, help digestion in time, and avoid diarrhea or constipation.
The daily diet should also increase dietary fiber foods, promote intestinal peristalsis, timely discharge of feces, help the intestine clean up metabolites, and prevent the occurrence of intestinal diseases.
2. Let the intestines rest more
Don't overeat your daily diet, and don't have a short interval between meals so that the gut has more time to rest. Eating too much and too often will increase the burden on the intestines and disturb the rest time of the intestines.
bibliography:
Chang Yuying. What are the early signs of gastrointestinal disease, Health Digest
Liu Jieming,Fan Dongmei. Intestinal Taste Signaling and Digestive Disorders, Journal of Clinical Digestive Diseases