Dyspepsia is a very common symptom of epigastric discomfort, which is mainly manifested by early satiety during meals and abdominal distention and pain after meals.
In addition, there are patients who will be accompanied by a burning sensation in the abdomen, as well as diarrhea or constipation, which will greatly affect the patient's life and health.
Therefore, in daily life, we must pay attention to the prevention of indigestion.
There are many reasons for indigestion, but for the following groups of people, the probability of indigestion will be particularly high.
Below, I will give you a detailed introduction, hoping to arouse the vigilance of these people.
Which people are susceptible to indigestion?
First, people who eat in the wrong way
For example, there is no regular meal time for three meals a day, and the probability of indigestion in this group is very high.
If the interval between meals is too long, the stomach will be empty for a long time, which will cause a large amount of gastric acid to be secreted, which will lead to stomach dysfunction, thus affecting normal digestion.
If you swallow heavily during a meal, or overeat and over-diet, it can cause abnormalities in the normal functioning of the stomach.
And it is easy to induce a series of gastrointestinal diseases, which is bound to cause indigestion problems.
Second, excessive partial eating crowds
For people who especially like to eat some meat, fried, high-sugar foods, and foods that are too spicy, cold, and high-salt, the probability of indigestion will be particularly high.
These foods are digested very slowly, which will increase the burden on the digestive tract and stimulate the mucous membranes of the gastrointestinal tract accordingly.
The probability of inflammation or ulceration will increase relatively, and indigestion will naturally occur.
Third, do not pay attention to dietary hygiene people
If you do not pay attention to dietary hygiene work in your daily life, it is easy to be infected with Helicobacter pylori.
This bacterium will survive in the stomach and release a lot of toxic substances, so that the gastric mucosa is stimulated accordingly.
It will not only lead to slower digestion function, but also induce various stomach diseases, resulting in indigestion.
Fourth, people with long-term gastrointestinal diseases
For long-term gastrointestinal diseases, such as gastritis, gastric ulcer, duodenal ulcer, intestinal inflammation, or some gastrointestinal polyps, it will weaken the gastrointestinal digestive function and make people have repeated indigestion.
In addition, if you have stomach cancer or bowel cancer, it will also slow down the digestive function, resulting in indigestion problems.
5. People with abnormal bile secretion
Both the gallbladder and the liver have the function of synthesizing and secreting bile, which can help digest food that enters the gastrointestinal tract.
If the bile is not secreted enough, it is unable to help the gastrointestinal tract digest food, which can cause the appearance of indigestion.
Especially when suffering from some gallbladder diseases, such as cholecystitis, gallbladder stones, and suffering from various liver diseases, it will make bile secretion abnormal.
Sixth, people with excessive long-term mental stress
One of the main triggers for indigestion is related to chronic mental stress, such as prolonged depression, nervousness, and anxiety.
All activities of the intestine are controlled by the central nervous system, and if the long-term mental pressure is too great, it will affect the normal function of the gastrointestinal tract, resulting in indigestion.
All in all, for the above 6 types of people, the probability of indigestion will be particularly high.
In addition, for people who do not exercise for a long time or consume too much sweets, as well as long-term drinking and smoking, it is also easy to have indigestion.
Therefore, if you want to prevent the emergence of indigestion, you must have a healthy lifestyle.
For repeated symptoms of indigestion, accompanied by other uncomfortable symptoms, it is necessary to quickly go to the hospital for treatment, and according to the cause and corresponding treatment, in order to maximize the maintenance of their own health.