Children have food accumulation, in addition to affecting the health of children, will also bring certain troubles to the family, while bringing certain distress, and not all parents will be in the first time of the children to accumulate food in time to observe, most of this is when the child's accumulation of food is serious, will be aware, but the child's serious accumulation of food, will lead to the child's spleen and stomach is greatly affected, is not conducive to the spleen and stomach digestion of food is also not conducive to the growth and health of the child.
01
Can children eat prawns when they accumulate food?
Many parents believe that when they accumulate food, children will have a loss of appetite and cannot absorb the corresponding nutrients, so they will add some foods with high nutritional value to their children, but according to relevant research surveys, although there are rich nutrients in shrimp, and the nutritional value is higher, it can help children improve the immunity of the body.
However, children usually have a loss of appetite during the accumulation of food, and when the child accumulates food, he should give the child some food to facilitate digestion and continue to digest, or food that promotes gastrointestinal peristalsis, rather than eating some foods that will increase the burden on the stomach and intestines.
Although there is a high nutritional value in the prawns, but because the protein content in the shrimp is high, so for the children who accumulate food, the prawns are very unfavorable to the digestion and absorption of the children, if you eat them at this time, not only will not provide the corresponding supplement to the children's nutrition, but even increase the children's food accumulation, causing the children's gastrointestinal and digestive tract burden to increase the situation, so in this case, It is recommended that parents and friends still give their children some food that is easy to digest.
02
What are the symptoms of accumulated food in children?
(1) The face is yellow and thin, and the sides of the nose are blue
If you find that the children's faces appear yellow and thin, the tongue is thick and white, and there is still a situation of blue on both sides of the bridge of the nose, you need to pay special attention, because in this case it is likely to be caused by the child's accumulation of food, and in this case, the child's mouth will also have a sour smell, if such a situation occurs, it is recommended that you take the child to the hospital in time to do the relevant examination, timely conditioning of the children's timely situation, Avoid the problem of aggravated food accumulation problems that affect the health of children.
(2) The child's immunity is reduced
If the children have a food accumulation situation, it will also affect the children's physical health to a certain extent, and will also lead to the children's body immunity has been reduced, resulting in a decrease in the body's resistance, in this time period, children will often have repeated colds and coughs if not controlled, and even pneumonia will occur, seriously affecting the children's physical health, so it is recommended that parents and friends must pay attention to, if there is a situation where the child's resistance is low, It must be improved and conditioned in time to avoid problems that affect the health of children.
(3) The problem of anorexia appears
If the children have accumulated food, the stomach has food that is not digested and absorbed in time, so it will affect the children's appetite, which will lead to the problem of anorexia in the children, causing the children to be unwilling to eat when eating, and even the situation that the cold will not pass after the meal gargle, and also meet, eat a meal in this state, it will take a long time, if such a problem occurs, it will take everyone to pay attention to avoid causing the child's gastrointestinal burden to increase the situation. Affects the health of children.
03
To prevent spleen and stomach damage, these few things should be eaten less
(1) High sugar foods
In daily life, children are more like to eat sweets and some high-sugar foods, but it is not recommended that children eat too much such food in daily life, especially during the period, this is because frequent consumption of sweets, will lead to children with caries, and will also increase the burden of spleen and stomach digestion food to a certain extent, when the children's spleen and stomach damage affects the children's nutrition and absorption of food and the use of which affects the health of children to a certain extent, It is not good for children's physical health and development.
(2) Puffed snacks
In daily life, children also prefer to eat puffed snacks, such as shrimp chips, potato chips, shrimp chips, etc. Although the taste is slightly good, but the fat content is higher, if too much intake will lead to more fat accumulation in the children's body, affecting the children's physical health, making the children obese.
(3) Carbonated drinks
In daily life, children are also very fond of drinking some carbonated drinks of Coke Sprite, and will also drink other drinks such as fruit juice, but do not care about some parents and friends, often buy such drinks for children to drink, this is because there are many additives in these drinks, which will damage the gastrointestinal health of children in a day of conflict, affect the digestive ability of children's stomachs, aggravate children's food accumulation, delay children's development, Even to a certain extent, it will affect the detoxification and metabolism ability of children's livers, which is not good for children's health.
(4) Greasy food
In daily life, children are more like to eat some chicken legs, especially fried chicken legs, French fries and chicken steak, etc., these too greasy foods contain high fat, to a certain extent, will lead to children's gastrointestinal peristalsis speed is affected to a certain extent, and greasy food is also very easy to cause children to have liver fire, yes, children have symptoms of irritability, so in daily life parents need to pay special attention to avoid children eating such foods too much.
Conclusion: Parents and friends in front of the screen, have you ever encountered a situation where children accumulate food in their daily lives? And how to solve it? What do you think about that? Share your method in the comments section below to help other parents and friends. #夏方养生指南 #