Neurasthenia is a mental illness caused by being in an atmosphere of tension and high pressure for a long time, making the spirit excessively tired.
There are many causes of neurasthenia, such as unsmooth work, mental stress, irregular work and rest, malnutrition and so on.
In life, many people have such problems, so the disease of neurasthenia is becoming more and more common, especially among young students and mental workers.
Although neurasthenia has a great impact on the body, if it can be repaired in the early stage of the disease, it can be effectively controlled even without medication.
If left unchecked, it may cause serious illnesses, such as depression, schizophrenia, etc., which requires psychological counseling, medication, and life regulation.
Therefore, when symptoms related to neurasthenia occur, it must be paid attention to. So what abnormalities can mental weakness cause in the body?
1. Headache
When the nerve is weak, the blood supply and oxygen supply of the brain will also be affected by this, resulting in symptoms such as nervousness, swelling, dizziness and headache.
At the beginning of the disease, the patient's head is still relatively mild, and as the disease progresses, there may be a sharp feeling of swelling and pain when the head is slightly shaken.
However, there are too many factors that can induce headaches, which require the patient to carefully distinguish and treat according to the specific situation.
2. Tinnitus
There are many causes of tinnitus, and neurasthenia is one of them. The tinnitus caused by neurasthenia is similar to the buzzing sound emitted by mosquitoes.
This sound is sometimes strong and weak, sometimes far and near, if there is none, it will often make the patient feel uneasy, emotionally anxious, and even affect the patient's normal rest.
If the symptoms of tinnitus are mild, you can hold down the ear screen to cover the ear canal for a few seconds and then release it, and the tinnitus will disappear. However, if the symptoms are severe, it is recommended to seek medical attention in time.
3. Emotions are prone to fluctuations
Most people with neurasthenia are more sensitive, as long as something not very good suddenly happens around them, they will produce many bad emotions such as restlessness, melancholy and sadness.
In the long run, the patient's self-control will also decline, such as unable to control his emotions, throwing a tantrum at the people around him, and often regretting and chagrin afterwards, and then beginning to doubt himself.
If it is not maintained, it may also form a vicious circle and increase the risk of suffering from psychiatric diseases, such as anxiety and depression.
4. Insomnia
Patients with neurasthenia mostly have a shallow sleep and difficulty falling asleep. Even if you fall asleep, the slightest noise will immediately wake up, and you will not be able to fall asleep again for a long time, resulting in serious lack of sleep.
It is precisely because of this that patients with neurasthenia tend to be in a state of mental illness during the day.
Over time, there may also be memory loss, inability to concentrate, fatigue and sleepiness, etc., which have a considerable impact on normal work and study.
Many people do not take neurasthenia seriously, but it is not difficult to see from the above points that the consequences of not being able to be repaired in time are still very serious.
Neurasthenia can easily lead patients into negative emotions, so when you find yourself in negative emotions, you should adjust in time, such as self-relief or confide in friends and family.
In addition, you can participate in more physical exercise in life to enhance immunity and improve the problem of neurasthenia to a certain extent.
At the same time, you can also eat some light and healthy foods in your diet, which can also alleviate the troubles caused by some neurasthenia.